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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: magneticgoldfish, Vlohe123, humanbeing1990, km1996, dog_grandma

60 days for hubby and me!


18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Wow 60 days congrats both, one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 595 [B]Amount Saved:[/B] $156 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 35 [B]Seconds:[/B] 14
18 years ago 0 772 logo logo logo logo logo logo logo logo logo logo 0
Congrats Hurstk 60 days is awesome! Thats around 9 weeks isnt it? Way to go! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,010 [B]Amount Saved:[/B] �300 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 31 [B]Seconds:[/B] 21
18 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Great job you two, keep up the good work [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 656 [B]Amount Saved:[/B] $250 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 49 [B]Seconds:[/B] 56
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Hip-hip-hooray! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 3,021 [B]Amount Saved:[/B] $480 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 9 [B]Seconds:[/B] 58
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Thank you, thank you for all your kind replies! We are going to Memphis tomorrow for the day, will probably eat on Beale Street at a blues club---non-smoking section, of course. Several times today i thought..."Wow, 60 days, I think I'll smoke just one." I didn't, but I can't understand WHY i would even think that!?
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Had a good time in Memphis. The battle is getting easier as my confidence in beating this addiction grows stronger. Today my husband went down to the 7 mg patch, however, since I still don't trust myself completely, I'm sticking with the 14 for another week. I am not sure why, but lately I have been exhausted at the end of the day and I often go to bed very early. Seems I require more sleep---but that may be the heat rather than the quit. Thanks for the congrats. It means a lot since this has been the hardest task I have ever completed! I love my quit family! :)
18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Good Morning hurstk, Congrats to the both of you. I hope you guys have something planned; a reward of some sort. Because you both deserve it big time! 60 days is awesome! What a success. Keep on going! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 2,144 [B]Amount Saved:[/B] $284 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 16 [B]Seconds:[/B] 31
  • Quit Meter

    $54,998.40

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 10

    Minutes: 55 Seconds: 21

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    137,496

    Cigarettes Not Smoked

18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[quote]Thank you, thank you for all your kind replies! We are going to Memphis tomorrow for the day, will probably eat on Beale Street at a blues club---non-smoking section, of course. Several times today i thought..."Wow, 60 days, I think I'll smoke just one." I didn't, but I can't understand WHY i would even think that!? [/quote] When you were a smoker you smoked when your were happy and when you were celebrating accomplishments. Do not let the unconscious smoking memory get to you. Just start making some happy, celebratory non-smoking memories. They are the fastest way to kicking those smoking memories right out of the picture. ... just keep rubbing those nicotine patches together ... LOL! Congrats to you and your Hursk! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 2,179 [B]Amount Saved:[/B] $288 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 38 [B]Seconds:[/B] 39
  • Quit Meter

    $54,998.40

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 10

    Minutes: 55 Seconds: 21

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    137,496

    Cigarettes Not Smoked

18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Hurstk, You're may be thinking this because your proud, confident and feel stronger that your addiction. You are strong! 60 days strong! Don't let that nicodemon fool you into challenging him, you've already won! Have fun in Memphis! Danielle ________________________ The SSC Support Team
18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Well done you two!! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 159 [B]Cigarettes Not Smoked:[/B] 4,784 [B]Amount Saved:[/B] �1192.5 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 14 [B]Mins:[/B] 5 [B]Seconds:[/B] 5

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