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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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Expected to Fail


Shevie
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Shevie
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19 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Hi, Neek. Congrats on your 2 weeks quit. Awesome! :) Have you rewarded yourself for your accomplishment? Done something you like to do or gotten something for yourself that you want/like, just for you because you've made it 14 days up this mountain? Maybe that's what's missing. You need to pat yourself on your back and strut just for your own enjoyment. You've certainly earned it! :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 240 [B]Cigarettes Not Smoked:[/B] 4,813 [B]Amount Saved:[/B] $912 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 20 [B]Mins:[/B] 39 [B]Seconds:[/B] 37
Luci-Lou
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Luci-Lou
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19 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
Hi Neek, look up all you can on "Blah Week"...it really does exist, and it's about where you are...i felt the same way around the same time...i STILL get thoughts like "well, i've proved i can quit when i want to, so why don't i just smoke again for a couple more weeks", but it's just the junky in me talking. And there IS a junky in me! And if he's fed, he gains power, and if he gains power, he will take over the real me... Don't give in!! Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 711 [B]Amount Saved:[/B] $238 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 45 [B]Seconds:[/B] 22
Luna
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Luna
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19 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
Blah week is a really good time for an awesome reward. This is the hardest thing you will ever do, and you need something to counteract the blahs. How about a hot air balloon ride, a raft trip, a massage, a lobster dinner. SPLURGE and CELEBRATE. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 280 [B]Cigarettes Not Smoked:[/B] 7,022 [B]Amount Saved:[/B] $980 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 2 [B]Mins:[/B] 0 [B]Seconds:[/B] 4

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Brenna
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Brenna
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19 years ago 0 208 logo logo logo logo logo logo logo logo logo logo 0
The Neek: Hang in there. You have reach a point in your quit that most of us went thru.....Its known as the 2 to 3 week blahs!!!!! The newness of quitting is no longer new and you are just tired of fighting....Just tie a knot in the rope and hang on tight. This will not last long.....This lack of positive attitude will disappear and you will come back even stronger than ever....Ride it out! All along the way there will be times of ups and downs. I promise the "ups" far out weigh the "downs" Someone once said this to me....I had much rather be a non smoker with an occational desire to smoke than a smoker with a consistant desire to quit!!!!!!!! Stay Strong Neek.....It is so worth all the pain!! 2 weeks is Awesome!!! Brenna [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 350 [B]Cigarettes Not Smoked:[/B] 7,008 [B]Amount Saved:[/B] $1575 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 21 [B]Mins:[/B] 37 [B]Seconds:[/B] 44

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ladybugg
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ladybugg
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19 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Neek, the first time I got gas and [i]didn't[/i] get cigs was cause for major celebration!! ;) I came home, danced , sang and shouted for all to hear! I was a gloating fool! *laffin* now it amazes me that I don't even think about it! keep it going... [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 308 [B]Cigarettes Not Smoked:[/B] 16,364 [B]Amount Saved:[/B] $2032.8 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 1 [B]Mins:[/B] 46 [B]Seconds:[/B] 45

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