You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.786 posts in 47.076 threads.

162,528 Members

Please welcome our newest members: heather.walker1, jcmpayne, Anton5555, lhoppenjans, LDKatz

My letter saying goodbye to cigarettes


20 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Great letter and great idea, thanks for sharing it with us. Congratulations on your 3 days quit, I still remember my first 3 days and try NOT to ever forget them, it reminds me that I NEVER want to go through that again. Be kind to yourself, this is one of the hardest things to do but one that is also so worth while and you will be so proud of you for doing this. Reward yourself regularily you are worth it!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 306 [B]Cigarettes Not Smoked:[/B] 6,136 [B]Amount Saved:[/B] $2295 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 2 [B]Mins:[/B] 58 [B]Seconds:[/B] 38

Reading this thread: