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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Grissom, 1fuhd, joenxxx24, Sheldonbergers, amirademona

Don't need to tell you how I feel


18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thani5Fcongratulations5Fjk4.gif[/IMG] on 2 days Mama - Your doing great Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 847 [B]Amount Saved:[/B] $151.2 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 34 [B]Seconds:[/B] 15
18 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
2 days..soooo wonderful for you, mama. One foot in front of the other; the days go by; and you are a joyous non smoker! Good for you! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 255 [B]Amount Saved:[/B] $33.75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 48 [B]Seconds:[/B] 17
  • Quit Meter

    $91,600.00

    Amount Saved

  • Quit Meter

    Days: 6059 Hours: 5

    Minutes: 30 Seconds: 52

    Life Gained

  • Quit Meter

    45800

    Smoke Free Days

  • Quit Meter

    458,000

    Cigarettes Not Smoked

18 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
Two days is HUGE. Withdrawal from addiction is awful as you know. But boy is it worth it! Hang in there! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 414 [B]Cigarettes Not Smoked:[/B] 10,359 [B]Amount Saved:[/B] $1449 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 15 [B]Mins:[/B] 44 [B]Seconds:[/B] 42
  • Quit Meter

    $801,500.00

    Amount Saved

  • Quit Meter

    Days: 6340 Hours: 19

    Minutes: 21 Seconds: 46

    Life Gained

  • Quit Meter

    45800

    Smoke Free Days

  • Quit Meter

    1,145,000

    Cigarettes Not Smoked

18 years ago 0 344 logo logo logo logo logo logo logo logo logo logo 0
Well done Mama! It will get easier as time goes by so just hang in there. I liked the Alan Carr book too, I played the cd in bed and fell asleep to it hoping some of it would sink in to my subconcious. It must have done some good, look at me now! Keep reading and posting, reading and posting and before you know it 2 days will become 2 weeks will become 2 months. :) ;) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,566 [B]Amount Saved:[/B] �195 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 3 [B]Mins:[/B] 46 [B]Seconds:[/B] 36
  • Quit Meter

    $535,860.00

    Amount Saved

  • Quit Meter

    Days: 5862 Hours: 11

    Minutes: 35 Seconds: 32

    Life Gained

  • Quit Meter

    45800

    Smoke Free Days

  • Quit Meter

    1,190,800

    Cigarettes Not Smoked

18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
In first few days of a quit, caffeine can make you feel a little more speedy than usual. If so, switch to decaf or half and half, or try water and juice. You're doing great! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 537 [B]Cigarettes Not Smoked:[/B] 15,047 [B]Amount Saved:[/B] $1879.5 [B]Life Gained:[/B] [B]Days:[/B] 73 [B]Hrs:[/B] 22 [B]Mins:[/B] 7 [B]Seconds:[/B] 18
  • Quit Meter

    $58,822.40

    Amount Saved

  • Quit Meter

    Days: 707 Hours: 19

    Minutes: 49 Seconds: 39

    Life Gained

  • Quit Meter

    5656

    Smoke Free Days

  • Quit Meter

    226,240

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
MAMA, Fantastic work! Keep posting and let us know if we can help you through :) Keep Strong, Josie _____________________ The SSC Support Team.

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