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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Pre quit questions


18 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
My bad, so it's around 9pm in Texas - your meter should still flip in two hours at midnight EDT
  • Quit Meter

    $39,351.00

    Amount Saved

  • Quit Meter

    Days: 687 Hours: 13

    Minutes: 18 Seconds: 27

    Life Gained

  • Quit Meter

    6054

    Smoke Free Days

  • Quit Meter

    78,702

    Cigarettes Not Smoked

18 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Mama, Just wanted to offer my support and congratulate you on your big day! I actually cannot answer any of your questions - helpful, huh? I believe it is 72 hours for nicotine to leave the body but all the other stuff I have no clue. Please just remember to take it easy tomorrow and try to take things as they come. I saw in another post that you have been reading here and preparing which is great. Preparation and a positive attitude are HUGE factors in success. Remember also to drink lots of water, allow yourself a lot of liberties and think about some rewards. Here's to your new life of freedom! Sandra [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 663 [B]Cigarettes Not Smoked:[/B] 13,274 [B]Amount Saved:[/B] $2983.5 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 3 [B]Mins:[/B] 11 [B]Seconds:[/B] 48
  • Quit Meter

    $39,351.00

    Amount Saved

  • Quit Meter

    Days: 687 Hours: 13

    Minutes: 18 Seconds: 27

    Life Gained

  • Quit Meter

    6054

    Smoke Free Days

  • Quit Meter

    78,702

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Mama, Everyone's body will react differently from the quit. It can take many days or weeks to rid your body of all the toxins and chemicals. You will need to come up with a plan with your doctor regarding your blood pressure, he/she knows you well enough to come up with a plan that works for you. Your quit meter will start when your quit. You can change it at anytime or even make adjustments. The site is currently working on Ontario time. You can do this and we can help! Please keep us posted! Keep Strong, Josie _____________________ The SSC Support Team.

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