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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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19 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Brent, Sorry I haven�t answered sooner. Life has been BUSY! About the Riverdale Art Walk: I was researching Chinese brush painting and one of the exhibitors in the RAW came up. When you mentioned Toronto on another thread, I figured you had to be near Riverdale because of your moniker. Glad to hear you�re doing better and thrilled to read this: �I am immensely proud of what I am doing for myself and out of that pride I can get some sense of satisfaction. No smoking here. Promise. � You�ll make it. After the initial quit, I believe attitude makes a tremendous difference in keeping your quit. Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 400 [B]Cigarettes Not Smoked:[/B] 16,030 [B]Amount Saved:[/B] $2600 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 23 [B]Mins:[/B] 16 [B]Seconds:[/B] 0
  • Quit Meter

    $476,590.40

    Amount Saved

  • Quit Meter

    Days: 5865 Hours: 18

    Minutes: 21 Seconds: 38

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    916,520

    Cigarettes Not Smoked

19 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
when you have one of those days when the junky sits on your shoulder and refuses to give up.....grit your teeth....snarl...think up some little ditty to repeat that socks that junky in the gut....then think of him rolling, kicking and screaming in the floor....having a hissy cause he can't have his way....I mean if you 'gotta' have him in your head, at least make it tough on him!! congratulate yourself hourly....treat yourself as often in some small way.....look in the mirror and give him the raspberry....YOU are staying in control!! plan a party to celebrate that fact!! Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1610 [B]Cigarettes Not Smoked:[/B] 64,433 [B]Amount Saved:[/B] $8855 [B]Life Gained:[/B] [B]Days:[/B] 210 [B]Hrs:[/B] 2 [B]Mins:[/B] 41 [B]Seconds:[/B] 39
  • Quit Meter

    $160,391.00

    Amount Saved

  • Quit Meter

    Days: 5977 Hours: 8

    Minutes: 12 Seconds: 35

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    916,520

    Cigarettes Not Smoked


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