Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Browse through 411.777 posts in 47.070 threads.

161,818 Members

Please welcome our newest members: dog_grandma, Foradada1, uzumakidude, HP0520, anxs

I enjoyed it!!


19 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
JuJu, don't you dare fall for The Big Lie. Smoking was pleasurable because it eased withdrawals. Every 30 minutes or so, your body would start going through withdrawal, you needed a fix, you smoked, and then "AAAAHHHHHHHHH. I love smoking." See the untruth in there? Rather than focus on what you miss, how about looking for ways to add to your health and increase your energy? Are you exercising? If not, how about a 20 minute walk every day? Are you paying attention to what you eat? Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 541 [B]Cigarettes Not Smoked:[/B] 15,159 [B]Amount Saved:[/B] $1893.5 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 11 [B]Mins:[/B] 19 [B]Seconds:[/B] 48
  • Quit Meter

    $59,092.80

    Amount Saved

  • Quit Meter

    Days: 711 Hours: 0

    Minutes: 51 Seconds: 50

    Life Gained

  • Quit Meter

    5682

    Smoke Free Days

  • Quit Meter

    227,280

    Cigarettes Not Smoked


Reading this thread: