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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Levijaw, jumalli, jonsen, praise, Eddie_B

Bad news and I nearly gave in


18 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
So glad you made the right choice! Congratulations on 3 weeks!!! This quitting thing is very difficult but you know what!? It's that best thing that we can do for ourselves. Hands down, High Five and it doesn't get any better than this. Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 676 [B]Amount Saved:[/B] $115.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 34 [B]Seconds:[/B] 11
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thhappyfacegreatjob.gif[/IMG] and very glad that your son is doing fine Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 675 [B]Amount Saved:[/B] $118.8 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 19 [B]Seconds:[/B] 55
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Good for you Joanne! One step at a time using N.O.P.E. Reward yourself for resisting temptation! Let your brain know it gets rewarded for NOT smoking! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 327 [B]Cigarettes Not Smoked:[/B] 6,557 [B]Amount Saved:[/B] $1144.5 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 21 [B]Mins:[/B] 23 [B]Seconds:[/B] 40
18 years ago 0 172 logo logo logo logo logo logo logo logo logo logo 0
Sorry to hear about your temptation. Those situations can surely tear us up inside and affect our willpower. That you put it back and walked away is the best news I've heard all day! Way to go! Be proud of yourself for doing that, learn it, know it, live it because we're all proud of you too! YOU ROCK!! N.O.P.E. Strength be with us all. carpepax [B]My Milage:[/B] [B]My Quit Date: [/B] 5/16/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 70 [B]Amount Saved:[/B] $81.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 27 [B]Seconds:[/B] 40
18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Brick Wall, nobody here will ask what was good about that, for we ALL know what a huge step it is to not give in under tremendous stress. And taking that step builds our strength and confidence so that we can more easily stay strong. Congratulations! Be sure to reward yourself for 21 great days!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 527 [B]Cigarettes Not Smoked:[/B] 14,775 [B]Amount Saved:[/B] $1844.5 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 14 [B]Mins:[/B] 8 [B]Seconds:[/B] 15
  • Quit Meter

    $58,687.20

    Amount Saved

  • Quit Meter

    Days: 706 Hours: 5

    Minutes: 4 Seconds: 26

    Life Gained

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    5643

    Smoke Free Days

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    225,720

    Cigarettes Not Smoked

18 years ago 0 41 logo logo logo logo logo logo logo logo logo logo 0
Great Job. Knowing that lighting that smoke would not help your son, but end up harming him in the end, was great. Your doing great. Hope your son is okay. Hugs Koala
  • Quit Meter

    $219,777.60

    Amount Saved

  • Quit Meter

    Days: 6057 Hours: 12

    Minutes: 32 Seconds: 32

    Life Gained

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    45787

    Smoke Free Days

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    457,870

    Cigarettes Not Smoked

18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Great stuff Joanne, You certainly showed some "Sheffield Steel" with that decision. Yup, with that kind of determination you will succeed, I like it! Best wishes to you boy, I empathise with having a growth removed at that age, it happened to me and all turned out fine. Good Luck Penitent d737
  • Quit Meter

    $60,907.00

    Amount Saved

  • Quit Meter

    Days: 1262 Hours: 23

    Minutes: 51 Seconds: 49

    Life Gained

  • Quit Meter

    5537

    Smoke Free Days

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    121,814

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
brick, That was an incredible test and you passed! We hope your little one is ok, knowing that you are waiting for him is the best motivation of all :) Keep Strong, Josie _____________________ The SSC Support Team.

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