Hi, Rightoguy.
A lot of quitters go through a rough spot around 60 days, or so. For others it seems to be around 100 days. In either case, they are hit with craves that rival or surpass those in the first week. I personally believe this has something to do with the brain rebuilding itself. Something links up with something else and sparks a series of memory-induced craves.
The good news is they only last a few days, then they're over. In many cases they don't come back for a few months, and even then they are really weak.
Distraction is the key here. Do whatever you can to get your mind off them. Do not focus on them. They will pass. You will survive. It is only temporary.
Smoking may provide a moment's relief, but then you restart the whole process, so why bother? That's like cutting off your arm to stop a sore finger from hurting. :8o:
Congratulations on 67 smoke-free days rG. Keep up the good quit. :)
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 375
[B]Cigarettes Not Smoked:[/B] 7,513
[B]Amount Saved:[/B] $1425
[B]Life Gained:[/B]
[B]Days:[/B] 70 [B]Hrs:[/B] 0 [B]Mins:[/B] 53 [B]Seconds:[/B] 10
