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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,839 Members

Please welcome our newest members: Markspeaks, magneticgoldfish, Vlohe123, humanbeing1990, km1996

One Year For Shevie


19 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
rat a tat dum dee dum do I hear the sounds of a drum??? [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 403 [B]Cigarettes Not Smoked:[/B] 10,075 [B]Amount Saved:[/B] $1410.5 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 1 [B]Mins:[/B] 47 [B]Seconds:[/B] 15
  • Quit Meter

    $802,095.00

    Amount Saved

  • Quit Meter

    Days: 6345 Hours: 11

    Minutes: 47 Seconds: 12

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    1,145,850

    Cigarettes Not Smoked

19 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
What a year this has been. As you have run your sweet dog through the obstacle courses, so your year has been running through the same. You have achieved so much and shared so much along the way. Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 403 [B]Cigarettes Not Smoked:[/B] 10,075 [B]Amount Saved:[/B] $1410.5 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 1 [B]Mins:[/B] 45 [B]Seconds:[/B] 36
  • Quit Meter

    $802,095.00

    Amount Saved

  • Quit Meter

    Days: 6345 Hours: 11

    Minutes: 47 Seconds: 12

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    1,145,850

    Cigarettes Not Smoked

19 years ago 0 56 logo logo logo logo logo logo logo logo logo logo 0
Shevie- You have added so much. Pen is right in everything he said. Your research and sharing attitude have added so much. Congratulations and celebrate well! JJ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/24/2005 [B]Smoke-Free Days:[/B] 424 [B]Cigarettes Not Smoked:[/B] 12,741 [B]Amount Saved:[/B] $2014 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 0 [B]Mins:[/B] 19 [B]Seconds:[/B] 13
  • Quit Meter

    $63,994.00

    Amount Saved

  • Quit Meter

    Days: 632 Hours: 7

    Minutes: 37 Seconds: 14

    Life Gained

  • Quit Meter

    5224

    Smoke Free Days

  • Quit Meter

    182,840

    Cigarettes Not Smoked

19 years ago 0 208 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Shevie on a Job Well Done.....Take a deep breath and feel those healthy lungs!!!!!!!!! Stay Strong... Brenna [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 475 [B]Cigarettes Not Smoked:[/B] 9,508 [B]Amount Saved:[/B] $2137.5 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 11 [B]Mins:[/B] 48 [B]Seconds:[/B] 8
  • Quit Meter

    $34,820.50

    Amount Saved

  • Quit Meter

    Days: 665 Hours: 1

    Minutes: 36 Seconds: 29

    Life Gained

  • Quit Meter

    5357

    Smoke Free Days

  • Quit Meter

    69,641

    Cigarettes Not Smoked

19 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Shevie, I just don�t have the words. You have been my buddy to play with, learn with, and whine with during this past year. Congratulations for a wonderful quit and thank you for your kind ways and playful soul. It�s been a joy getting to know you. Sending you some of the southern green you seem to miss. Delia would love it. [IMG]http://i24.photobucket.com/albums/c36/hummybird/hosta.jpg[/IMG] [size=4][color=Red]CONGRATULATIONS FOR ONE BIG FAT YEAR OF FREEDOM !!!!![/size][/color] love, Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 383 [B]Cigarettes Not Smoked:[/B] 15,342 [B]Amount Saved:[/B] $2489.5 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 17 [B]Mins:[/B] 44 [B]Seconds:[/B] 31
  • Quit Meter

    $476,673.60

    Amount Saved

  • Quit Meter

    Days: 5866 Hours: 19

    Minutes: 32 Seconds: 8

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    916,680

    Cigarettes Not Smoked

19 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Shevie, A hearfelt congratulations on reaching your one-year! You are knowledgeable quitter and a strong supporter here. I love your posts and input. Be very proud! Reward yourself well! You've come a long way and I'm thankful that I've shared the journey. [color=Purple]~bigg bugg hugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 432 [B]Cigarettes Not Smoked:[/B] 22,947 [B]Amount Saved:[/B] $2851.2 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 4 [B]Mins:[/B] 8 [B]Seconds:[/B] 47
  • Quit Meter

    $55,560.00

    Amount Saved

  • Quit Meter

    Days: 983 Hours: 2

    Minutes: 47 Seconds: 36

    Life Gained

  • Quit Meter

    7408

    Smoke Free Days

  • Quit Meter

    185,200

    Cigarettes Not Smoked

19 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Shevie, you are an honorable man who always finds the wisest words. Many kudos for your one year!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 527 [B]Cigarettes Not Smoked:[/B] 14,768 [B]Amount Saved:[/B] $1844.5 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 13 [B]Mins:[/B] 18 [B]Seconds:[/B] 26
  • Quit Meter

    $59,176.00

    Amount Saved

  • Quit Meter

    Days: 712 Hours: 1

    Minutes: 26 Seconds: 29

    Life Gained

  • Quit Meter

    5690

    Smoke Free Days

  • Quit Meter

    227,600

    Cigarettes Not Smoked

19 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
I could wait 2 hours for midnight here in London and the 23rd to kick in but I am not going to. Congratulations to a class act on his one year anniversary of being smoke free. Shevie, you have provided great support for others and I have always admired your style and therefore I am privileged to start this celebratory thread for you. My best wishes and I know that luna echoes those sentiments too. All the Best from us both. luna d693 & Penitent d734
  • Quit Meter

    $61,424.00

    Amount Saved

  • Quit Meter

    Days: 1273 Hours: 15

    Minutes: 42 Seconds: 11

    Life Gained

  • Quit Meter

    5584

    Smoke Free Days

  • Quit Meter

    122,848

    Cigarettes Not Smoked

19 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
YAHOO!! Shevie!! The celebration has already started :). We are happy to be part of this major milestone in your life. How are you going to reward yourself??? Have a wonderful week! Cheers, Melanie and The SSC Support Team :)

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