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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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LOL 3 Days


Rich
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Rich
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19 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
thanks everyone, today has been alittle tough but i know what to exspect. Ive started a journal this time to remind myself at a later date. But no matter thank you everyone... [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 62 [B]Amount Saved:[/B] $10.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 1 [B]Seconds:[/B] 4

  • Quit Meter

    $240,623.25

    Amount Saved

  • Quit Meter

    Days: 8721 Hours: 15

    Minutes: 34 Seconds: 55

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    916,660

    Cigarettes Not Smoked

Baccarack
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Baccarack
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19 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Rich, 3 Days, 3 minutes or 3 hours without a smoke are all worth celebrating. And, you are 1/5th of the way to your goal! Be careful though - I thought I would have been content to make it to 10 days and look what happened ;p Do you have rewards in place for these great strides you are making? [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 673 [B]Cigarettes Not Smoked:[/B] 13,471 [B]Amount Saved:[/B] $3028.5 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 20 [B]Mins:[/B] 43 [B]Seconds:[/B] 12

  • Quit Meter

    $39,702.00

    Amount Saved

  • Quit Meter

    Days: 693 Hours: 15

    Minutes: 43 Seconds: 10

    Life Gained

  • Quit Meter

    6108

    Smoke Free Days

  • Quit Meter

    79,404

    Cigarettes Not Smoked

Bubba
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Bubba
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19 years ago 0 407 logo logo logo logo logo logo logo logo logo logo 0
As a very successful quitter, I must say that I am quite impressed with the way you break the quitting increments down into manageable bite sizes. To say... [i]I am quitting tobacco for good![/i] - [/i]is a bit much to see in our eyes. To say... [i]I can do this one smoke at a time[/i] is believable, even to former nicotine junkies like my own self. I am waiting to support you in any way and await your next reasonable goal in quitting. Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1733 [B]Cigarettes Not Smoked:[/B] 104,015 [B]Amount Saved:[/B] $17330 [B]Life Gained:[/B] [B]Days:[/B] 357 [B]Hrs:[/B] 16 [B]Mins:[/B] 49 [B]Seconds:[/B] 5

  • Quit Meter

    $123,749.10

    Amount Saved

  • Quit Meter

    Days: 7766 Hours: 0

    Minutes: 23 Seconds: 4

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    1,833,320

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Rich, We can help, so take it step by step and post often! Keep Strong, Josie _____________________ The SSC Support Team.

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