Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,535 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima

0-7 day not smokers - come here together!!!


18 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
Hey everyone, is everyone still around? Suffering, crying - but around, I hope. Today I become suddenly very angry with myself - and nicodemon - how is it possible that I spill my energy for nicotine? Now for quitting. I am almost sure I am not doing this again - as this is really hell, and humiliating. I used to think - I am a strong woman. Where is she? - was it nicotina? who knows - after more than 20 years smoking anyway - when I will have any brains - i have to investigate again - who am I at all. I hope you are doing well, sticking together can hopefully give some extra strength. I certainly need it - as I have no any:) Keep tight, :) Parola [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] $39 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 59 [B]Seconds:[/B] 5
18 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone:) I just wonder how is it with you? first days and first month quitters:) I hope that everyone is still is stronger than nico-demon. My last 3 days are already a little bit better, I feel a bit that I am human being again (or first?). The first days I did not had a lot hunger, but it came today, specially for sweeties.:) I am still forgetfull. And the craving is still there - which I have control consciously constantly. The question - do we need always this controll, or not smoking will be automatic some time? I wish everyone a sunny weekend. Parola [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 229 [B]Amount Saved:[/B] $71.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 10 [B]Seconds:[/B] 43
18 years ago 0 84 logo logo logo logo logo logo logo logo logo logo 0
It's nice to see so many people pushing thru this one day (or one minute) at a time... keeping the quit no matter what it takes. Parola, you asked where the strong woman you used to be is?? You have to see that your "strong woman" is still with you... fighting the battle of her life and she's WINNING! :) Hang in there! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/3/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 127 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 8 [B]Seconds:[/B] 41
18 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
hey Parola, Rallying safety in numbers, good idea. I hope everyone of you people that quit last week stay quit for ever!! (That also goes for eveyone else here on the SSC as well.) Keep the Quit! Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 748 [B]Amount Saved:[/B] $141.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 28 [B]Seconds:[/B] 7
18 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
hang in there Parola! Your stronger than you think. Remember that we're all in this together! Take care, Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 796 [B]Amount Saved:[/B] $148.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 36 [B]Seconds:[/B] 37
18 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Way to go all of you! Keep fighting the Nicodemon. It's not easy! I pray you all can do it! Take care, Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 860 [B]Amount Saved:[/B] $162 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 28 [B]Seconds:[/B] 39
18 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Hey Parola, It sound like your well on your way of keeping the quit! I'm very proud of ya! It is getting some better for me. I'll never be able to forget these past few weeks. NEVER! It's truley a lifetime experience... good and bad. Take care Parola, Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 888 [B]Amount Saved:[/B] $168.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 18 [B]Seconds:[/B] 26
18 years ago 0 133 logo logo logo logo logo logo logo logo logo logo 0
Hi Everyone, Look at us go!!! We made it through h*ll week.. On to Heck Week.. Hows everyones week-end going? So far so good here! :) Hang in there! N.O.P.E ~Shelly~ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 208 [B]Amount Saved:[/B] $32.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 19 [B]Seconds:[/B] 8
18 years ago 0 133 logo logo logo logo logo logo logo logo logo logo 0
Hi DD, Take that Monkey and lock him and throw away the key for good.. You will be out of Hell Week before you know it! YOU CAN DO IT! I know for me my Mind is my worst enemy, and I have been giving it an extreme MakeOver. I�m learning so much on my journey, but you know what it is WORTH IT. Keep up the good work! (((((HUGS))))) ~Shelly~ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 209 [B]Amount Saved:[/B] $32.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 29 [B]Seconds:[/B] 55
18 years ago 0 133 logo logo logo logo logo logo logo logo logo logo 0
Hi Parola, Nice to met you. I know what you mean about being angry. Just remember you�re not giving up anything, you're getting your life back. One Day At A Time! Talk Soon, ~Shelly~ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 98 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 31 [B]Seconds:[/B] 10

Reading this thread: