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Congratulations Pamala.....Now you know you can do it. You just keep doing what you did today for five minutes at a time and you've got it made.
I love seeing people count in hours. That is how I counted in the beginning too. I'll let you in on a secret... those hours turn into days, days turn into weeks, weeks turn into months, and before you know it you will be looking at a year.
Keep going. It is so worth it. Be proud and celebrate every step of the way. This is an awesome journey!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 269
[B]Cigarettes Not Smoked:[/B] 5,398
[B]Amount Saved:[/B] $941.5
[B]Life Gained:[/B]
[B]Days:[/B] 23 [B]Hrs:[/B] 18 [B]Mins:[/B] 56 [B]Seconds:[/B] 39
Good job, Pamala! :)
Sometimes we need to avoid our challenges, sometimes we need to barrel headlong through them, and sometimes we need to just sit and stare them down. We choose which method is right for us at the time.
Stand tall and proud, Pamala. You met a challenge and won! Great work!
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 309
[B]Cigarettes Not Smoked:[/B] 6,189
[B]Amount Saved:[/B] $1174.2
[B]Life Gained:[/B]
[B]Days:[/B] 57 [B]Hrs:[/B] 16 [B]Mins:[/B] 38 [B]Seconds:[/B] 12
Mystik,
Continue to distract yourself and keep those coping mechanisms by your side. Craves will blind side you and you need to be prepared.
Keep Strong,
Josie
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