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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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I wanted a cigarette sooooooooooooooooo bad today!


19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Pamala.....Now you know you can do it. You just keep doing what you did today for five minutes at a time and you've got it made. I love seeing people count in hours. That is how I counted in the beginning too. I'll let you in on a secret... those hours turn into days, days turn into weeks, weeks turn into months, and before you know it you will be looking at a year. Keep going. It is so worth it. Be proud and celebrate every step of the way. This is an awesome journey! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 269 [B]Cigarettes Not Smoked:[/B] 5,398 [B]Amount Saved:[/B] $941.5 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 18 [B]Mins:[/B] 56 [B]Seconds:[/B] 39
19 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Good job, Pamala! :) Sometimes we need to avoid our challenges, sometimes we need to barrel headlong through them, and sometimes we need to just sit and stare them down. We choose which method is right for us at the time. Stand tall and proud, Pamala. You met a challenge and won! Great work! Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 309 [B]Cigarettes Not Smoked:[/B] 6,189 [B]Amount Saved:[/B] $1174.2 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 16 [B]Mins:[/B] 38 [B]Seconds:[/B] 12
19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Mystik, Continue to distract yourself and keep those coping mechanisms by your side. Craves will blind side you and you need to be prepared. Keep Strong, Josie _____________________ The SSC Support Team.
19 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Yahoo! Way to go Mystik! We knew you could do it! 74 days not smoked! Let's celebrate :) Cheers, Melanie _____________________ The SHO Support Team

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