You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

logo

Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

Community

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.786 posts in 47.076 threads.

162,528 Members

Please welcome our newest members: heather.walker1, jcmpayne, Anton5555, lhoppenjans, LDKatz

Can you spend too much time at SSC?


joyfulspirit
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
joyfulspirit
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 715 logo logo logo logo logo logo logo logo logo logo 0
Ok, here's my take on this... How much time did u spend smoking? Do whatever it takes to quit smoking and spend as much time as u need doing whatever it is that helps to keep u from smoking :) How many yrs did u smoke? How much time did u spend smoking and how much time would u be taking if u were still smoking. How much time till we die? I'm just saying that addiction is all about "all or nothing". Balance WILL COME "in time". U do whatever u have to do for now to stay smoke-free. I spent the 1st 3mos. of my quit glued to this site. I come and go now as needed. Even if I don't feel I need help I come in to support others. Part of the reason is selfish (I admit), I also do it to maintain my quit b/c in helping others I'm helping myself. If not for the people on this site helping me, I don't think I would have made it this far. It's a good feeling to give back and help others :) No matter what don't lite up... Keep on keepin on... Cherie [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2005 [B]Smoke-Free Days:[/B] 411 [B]Cigarettes Not Smoked:[/B] 8,234 [B]Amount Saved:[/B] $1644 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 2 [B]Mins:[/B] 28 [B]Seconds:[/B] 2

  • Quit Meter

    $30,816.00

    Amount Saved

  • Quit Meter

    Days: 690 Hours: 6

    Minutes: 51 Seconds: 28

    Life Gained

  • Quit Meter

    5136

    Smoke Free Days

  • Quit Meter

    102,720

    Cigarettes Not Smoked

joyfulspirit
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
joyfulspirit
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 715 logo logo logo logo logo logo logo logo logo logo 0
Hey John, nice of u to pop your head in :)

  • Quit Meter

    $30,816.00

    Amount Saved

  • Quit Meter

    Days: 690 Hours: 6

    Minutes: 51 Seconds: 28

    Life Gained

  • Quit Meter

    5136

    Smoke Free Days

  • Quit Meter

    102,720

    Cigarettes Not Smoked

Baccarack
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Baccarack
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Shelly, First - GREAT JOB because 10 Days is a big deal! It's true everybody's quit is different but I don't think too much time here is a bad thing. That levels off. My first few weeks it was hard to think about anything else other than quitting so it was nice to see other people who knew what I was going through. Also, friends and family can lose interest but you know it is ALWAYS the topic of conversation around here! Be Blessed, Sandra [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 613 [B]Cigarettes Not Smoked:[/B] 12,274 [B]Amount Saved:[/B] $2758.5 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 10 [B]Mins:[/B] 25 [B]Seconds:[/B] 21

  • Quit Meter

    $41,372.50

    Amount Saved

  • Quit Meter

    Days: 746 Hours: 9

    Minutes: 45 Seconds: 13

    Life Gained

  • Quit Meter

    6365

    Smoke Free Days

  • Quit Meter

    82,745

    Cigarettes Not Smoked

JohnW
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
JohnW
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 319 logo logo logo logo logo logo logo logo logo logo 0
Hey Shelly, I say myself, If being on this website makes You kick this addiction, Then Friend, its worth being on here Everyday, don't You agree, In my quit on this site, it was nothing to wake up 3 or 4 a,m, in the morning, to reply to someone, or write a topic, The most criticial time in Your quit is the first 2 to 3 months, an then You should be seeing that light at the end of that tunnel, and start saying to Yourself, ''I DID IT,''' ''I DID IT,''' For that is just the way I felt, If something works my Friend, You stay with it, You don't change courses, So don't have a guilt feeling about being on here too much, If I wasn't retired from this site, I would come on daily and talk at Ya, Take care, This is Your journey, Smokless In Oklahoma :)

  • Quit Meter

    $29,875.50

    Amount Saved

  • Quit Meter

    Days: 1034 Hours: 18

    Minutes: 48 Seconds: 26

    Life Gained

  • Quit Meter

    6639

    Smoke Free Days

  • Quit Meter

    132,780

    Cigarettes Not Smoked

Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
as Pooh Bear says.....too much of a good thing is "wonderful"....[u]keep[/u] your ssc link on the desktop & click as needed. Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1558 [B]Cigarettes Not Smoked:[/B] 62,332 [B]Amount Saved:[/B] $8569 [B]Life Gained:[/B] [B]Days:[/B] 203 [B]Hrs:[/B] 6 [B]Mins:[/B] 8 [B]Seconds:[/B] 30

  • Quit Meter

    $161,318.50

    Amount Saved

  • Quit Meter

    Days: 5578 Hours: 9

    Minutes: 36 Seconds: 51

    Life Gained

  • Quit Meter

    46091

    Smoke Free Days

  • Quit Meter

    921,820

    Cigarettes Not Smoked

Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Shelley, The support group is always here for support. We encourage you to post, but most of all to read. The knowledge here is based on individuals that have been where you are and this is what you need. Take the time to read through the program and prepare yourself. We are always here for you! Keep Strong, Josie _____________________ The SSC Support Team.

Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information