Charlie girl, think back to all the reasons why you quit in the first place. They are all still important right? Having a cig. will not make ANYTHING better and you know it. It is easy to use a fight or a loved ones seemingly lack of support as a reason to smoke again. DON'T DO IT. You will feel horrible and all your hard work will be for nothing. You need to unwind and relax. Take a bath, go for a walk(without money),stay here and post, whatever you need to do to avoid these stresses right now. You have done great, you need to be strong and keep this quit safe. FOR YOU!! [color=Red]redrosie[/color]