You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
F...
Fun...Think of all the fun you will have not having to stop to breath.
Fair..Be fair to your body and stop putting poison in it.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/4/2006
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 230
[B]Amount Saved:[/B] $51.92
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 37 [B]Seconds:[/B] 5
[color=Blue][b]P[/b][/color]
Positive Attitude....quitting smoking isn't easy, but it is doable with a positive attitude.....
Proud.....think how proud everyone is (will be), including yourself that you are taking control of your life and not letting the nicodeamon control your life anymore.....
~SweetPea~
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/29/2005
[B]Smoke-Free Days:[/B] 203
[B]Cigarettes Not Smoked:[/B] 2,447
[B]Amount Saved:[/B] $911.47
[B]Life Gained:[/B]
[B]Days:[/B] 24 [B]Hrs:[/B] 14 [B]Mins:[/B] 49 [B]Seconds:[/B] 23
W is for WINNER
W is for Why quit? Because the freedom is WONDERFUL!!!!!
Crave the Quit!
Pam
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/28/2005
[B]Smoke-Free Days:[/B] 147
[B]Cigarettes Not Smoked:[/B] 3,697
[B]Amount Saved:[/B] $485.1
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 17 [B]Mins:[/B] 38 [B]Seconds:[/B] 13
M is for mmmmmmmmmmmmmmmmmm... which is how yuMMy food tastes after you quit smoking. :)
Crave the Quit!
Pam
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/28/2005
[B]Smoke-Free Days:[/B] 152
[B]Cigarettes Not Smoked:[/B] 3,813
[B]Amount Saved:[/B] $627.76
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 41 [B]Seconds:[/B] 15
[b]R[/b] is for:
[b]R[/b]ecover which is what your body will do after you quit.
[b]R[/b]ealistic which is what you must be about your quit.
[b]R[/b]ewards which is what you should give yourself for your quit achievements.
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 312
[B]Cigarettes Not Smoked:[/B] 6,253
[B]Amount Saved:[/B] $1185.6
[B]Life Gained:[/B]
[B]Days:[/B] 58 [B]Hrs:[/B] 7 [B]Mins:[/B] 6 [B]Seconds:[/B] 1
We haven't had an A to Z thread for a while, so I thought it would be good to do one on quitting tips :)
It should make a great resource for all the newer members and maybe provide some fresh ideas for everyone too.
I will start with A, next poster B etc.
ANNIVERSARIES............... are important to celebrate.
AVOID............ avoid stuations that may tempt you to light up early in your quit.
ATTITUDE.............. is 99% of your quit!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 328
[B]Cigarettes Not Smoked:[/B] 6,567
[B]Amount Saved:[/B] $2460
[B]Life Gained:[/B]
[B]Days:[/B] 42 [B]Hrs:[/B] 22 [B]Mins:[/B] 30 [B]Seconds:[/B] 39
L.......is for all the LOVE on this board
L......is for LESS cravings as time goes by (they do go away)
L......losing the lbs after we kick the habit :)
Riverdale man I love the K's!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 341
[B]Cigarettes Not Smoked:[/B] 8,532
[B]Amount Saved:[/B] $2557.5
[B]Life Gained:[/B]
[B]Days:[/B] 44 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 2
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