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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: magneticgoldfish, Vlohe123, humanbeing1990, km1996, dog_grandma

depressed... right on cue @ 30


Silver
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19 years ago 0 150 logo logo logo logo logo logo logo logo logo logo 0
Fish- I don't have a lot to say that may be helpful to you, but want you to know that I will be thinking about you and saying a little prayer for you. I do encourage you to see your doctor if everything continues to seem "dark." There is help, and nothing wrong with that! In addition, as you know, your body and mind do all kinds of crazy things when you quit smoking, so keep that in mind, and stay here with us!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/17/2005 [B]Smoke-Free Days:[/B] 124 [B]Cigarettes Not Smoked:[/B] 3,748 [B]Amount Saved:[/B] $806 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 9 [B]Mins:[/B] 7 [B]Seconds:[/B] 18
Nan
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Nan
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19 years ago 0 135 logo logo logo logo logo logo logo logo logo logo 0
HI TODD and congratulations on your great quit. Quitting can be a real drag some days especially when things seem to be going wrong. Those are the times that we used cigarettes as a crutch and here we are with a broken heart and no crutches!!!!! But cigarettes or no----the sun will rise tomorrow and perhaps it will shine on you because it won't be blocked with the smoke. Good luck friend and keep up the good work. Hugs, Nan [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2005 [B]Smoke-Free Days:[/B] 277 [B]Cigarettes Not Smoked:[/B] 6,386 [B]Amount Saved:[/B] $1052.6 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 37
newbkr
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newbkr
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19 years ago 0 80 logo logo logo logo logo logo logo logo logo logo 0
Todd -- I'll be thinking about you tomorrow. I hope the lunch goes well. Come back and let us know...

  • Quit Meter

    $206,244.00

    Amount Saved

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    Days: 6017 Hours: 1

    Minutes: 42 Seconds: 12

    Life Gained

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    45832

    Smoke Free Days

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    687,480

    Cigarettes Not Smoked

ladybugg
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ladybugg
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19 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
hey todd, I can't help with the heart...other than give it time. As far as smoking...congrats on making it thus far especially with the emotional turmoil going on. Do yourself a favor, hon...reward yourself for your 30 days. One month is awesome! and something to be celebrated. You need to rewire your brain to think of not smoking as good thing. Make Saturday "do something special for Todd day"! It doesn't matter if it's just something you like to do or if it's something you spend your savings on! The only catch is...it has to be something that brings a smile to your face! Oh...and check out the depression site. There's alot to be learned ther, too. Talk to your doc is continues much longer. [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 308 [B]Cigarettes Not Smoked:[/B] 16,375 [B]Amount Saved:[/B] $2032.8 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 2 [B]Mins:[/B] 18 [B]Seconds:[/B] 19

  • Quit Meter

    $55,545.00

    Amount Saved

  • Quit Meter

    Days: 982 Hours: 20

    Minutes: 43 Seconds: 52

    Life Gained

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    7406

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    185,150

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