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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Going out tonight for first time


19 years ago 0 389 logo logo logo logo logo logo logo logo logo logo 0
Thanks! I'm feeling pretty darn confident about this, my final quit. After last night, I know there isn't anything I can't get through without smoking. Smoking certainly doesn't help anything, even though we try to convince ourselves that it helps. It just causes more trouble! N.O.P.E. Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 328 [B]Amount Saved:[/B] $48 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 27 [B]Seconds:[/B] 31
19 years ago 0 389 logo logo logo logo logo logo logo logo logo logo 0
I did it!!! And how easy was it to just not smoke! I am SO thrilled that I went out, spent lots of time with smokers and didn't get one urge. Did realize how totally nasty smokers smell! Standing outside the theatre where the concert was being held, there were tons of people smoking. It didn't bother me standing out there as I felt not one single craving but did get an ICK feeling because of the smell. I even had two glasses of wine before the concert AND went to a pub after the concert and not once did I even WANT or miss smoking. I am just so happy!!!!! N.O.P.E. Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 328 [B]Amount Saved:[/B] $48 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 18 [B]Seconds:[/B] 1
19 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
Hi Janet....this is Janet, not to be negative, but, at two weeks, you are not out of the woods yet. If only...However, it's a great start and the best decision....just be aware the nicodemon, that sneaky little dickens will be around from time to time trying to woo you back. Kick is ash. NOPE, Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 7/23/2005 [B]Smoke-Free Days:[/B] 180 [B]Cigarettes Not Smoked:[/B] 3,614 [B]Amount Saved:[/B] $900 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 20 [B]Mins:[/B] 2 [B]Seconds:[/B] 32
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Janet....That is Awesome news! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 202 [B]Cigarettes Not Smoked:[/B] 4,048 [B]Amount Saved:[/B] $707 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 20 [B]Mins:[/B] 3 [B]Seconds:[/B] 26
19 years ago 0 191 logo logo logo logo logo logo logo logo logo logo 0
Well done Janet. Keep the great attitude and you'll make it. Congrats. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 309 [B]Cigarettes Not Smoked:[/B] 12,378 [B]Amount Saved:[/B] $1854 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 14 [B]Mins:[/B] 13 [B]Seconds:[/B] 33
  • Quit Meter

    $386,707.50

    Amount Saved

  • Quit Meter

    Days: 10453 Hours: 2

    Minutes: 16 Seconds: 51

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    1,237,464

    Cigarettes Not Smoked

19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Janet, Thanks for sharing :) Keep yourself prepared and you will do fine. Know your limit and get out there if it is too bad. We are here for you, Josie _____________________ The SSC Support Team.

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