EvolutionHealth.care

Home
Main Forum
Quit Smoking
Stats Parade
1 year today and Thanks to all

Advanced Search Form

1 year today and Thanks to all

19 years ago 0 +0 / -0 3

Well, I made it... One year today! 365 days without one puff, I've been tempted, but I know one puff and I'll be back to my old lifestyle. While I don't post often, hardley at all in fact, I just wanted to say Thank you to everyone who does. Making it a week was a great accomplishment, watching my meter count my days first to 30, then 100 and going to the beach, now here I am today at 1 year smoke free. I thank you all for each question posted, each word of encouragement you typed to other, as I found the help and support I've needed to help me win my struggle to control and beat back the nicotine monster. I can't say the road to 365 has been easy, but my health is better, I play with my kids more (no more waiting for Mom to finish that smoke). So to all of you who take the time to post and encourage, I say Thanks once more, the time you take to answer questions and encourage others and offer prayers means alot even to those of us who lurk in the shadows. Jen :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/16/2005 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 7,318 [B]Amount Saved:[/B] $1095 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 20 [B]Mins:[/B] 38 [B]Seconds:[/B] 59

19 years ago 0 +0 / -0 3

Thank you all for the well wishes. One of the things I did to reward myself was instead of buying my 2 cartons of cigs every 2 weeks, my neice and I go for pedicures every two weeks. Things that have helped me stay successful. Reminders of why I wanted to quit. My Kids, I promised them I would stop smoking, I have never made a promise to the kids that I have broken, I didn't want this to be the first one, now the kids are 8 and 5, but still, I don't make promises easily. My health, which has improved greatly in the last year. My Husband who is supportive with whatever I am doing. Also, one of the most helpful things was this website. I found such inspiration from here, just knowing I could logon and read and find comfort, support, advice and someone else feeling the way I was feeling. If I was having a bad day or I was tempted. Here was were I looked for support. This year hasn't been easy, but it has been worth it. Again, I thank you all. Jennifer [B]My Milage:[/B] [B]My Quit Date: [/B] 4/16/2005 [B]Smoke-Free Days:[/B] 367 [B]Cigarettes Not Smoked:[/B] 7,346 [B]Amount Saved:[/B] $1101 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 23 [B]Mins:[/B] 43 [B]Seconds:[/B] 42

19 years ago 0 +0 / -0 1110

Congratulations, 1 year is awesome. I hope you rewarded yourself handsomely, you deserve it! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 362 [B]Cigarettes Not Smoked:[/B] 9,058 [B]Amount Saved:[/B] $2715 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 9 [B]Mins:[/B] 12 [B]Seconds:[/B] 2

19 years ago 0 +0 / -0 989

Congratulations Jennifer. I could identify with everything you said. What a cool thing to be free and have this behind you and to have your health improve and keep that promise too! A winner! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 368 [B]Cigarettes Not Smoked:[/B] 9,211 [B]Amount Saved:[/B] $1288 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 6 [B]Mins:[/B] 26 [B]Seconds:[/B] 10

Quit Meter

$806,645.00

Amount Saved
Quit Meter

Days: 5422 Hours: 20

Minutes: 25 Seconds: 12

Life Gained
Quit Meter

46094

Smoke Free Days
Quit Meter

1,152,350

Cigarettes Not Smoked

19 years ago 0 +0 / -0 715

CONGRATS ON 1 WHOLE YEAR!!! WOOHOOOOOOOOOOOO!!! Sounds like you're enjoying the new improved smoke-free you :) I'll bet your kids are much happier too :) Keep up the gr8 work!!! One day at a time :)Happy Birthday!!! No matter what don't lite up... Keep on keepin on... Cherie [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2005 [B]Smoke-Free Days:[/B] 419 [B]Cigarettes Not Smoked:[/B] 8,383 [B]Amount Saved:[/B] $1676 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 19 [B]Mins:[/B] 51 [B]Seconds:[/B] 58

Quit Meter

$30,834.00

Amount Saved
Quit Meter

Days: 690 Hours: 16

Minutes: 40 Seconds: 36

Life Gained
Quit Meter

5139

Smoke Free Days
Quit Meter

102,780

Cigarettes Not Smoked

19 years ago 0 +0 / -0 1115

Hi Jen, What a great accomplishment! [size=4][color=Red]CONGRATULATIONS FOR ONE BIG FAT YEAR OF FREEDOM !!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 348 [B]Cigarettes Not Smoked:[/B] 13,950 [B]Amount Saved:[/B] $2262 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 5 [B]Mins:[/B] 30 [B]Seconds:[/B] 38

Quit Meter

$479,377.60

Amount Saved
Quit Meter

Days: 6017 Hours: 18

Minutes: 45 Seconds: 49

Life Gained
Quit Meter

46094

Smoke Free Days
Quit Meter

921,880

Cigarettes Not Smoked

19 years ago 0 +0 / -0 296

Congratulations Lamp Chop on your wonderful one year smoke-free anniversary! You've completed the full "year" cycle now - things just get better and better from here on :) Rachel x Two years, one month, two weeks, five days, 21 hours, 53 minutes and 26 seconds. 15578 cigarettes not smoked, saving �3,504.92. Life saved: 7 weeks, 5 days, 2 hours, 10 minutes.

Quit Meter

$19,653.22

Amount Saved
Quit Meter

Days: 816 Hours: 0

Minutes: 6 Seconds: 0

Life Gained
Quit Meter

6283

Smoke Free Days
Quit Meter

106,811

Cigarettes Not Smoked

19 years ago 0 +0 / -0 407

Congrats' on your one year milestone. The thanks can be best expressed in coming here often and supporting the newer folks. what a little price to pay as a pay-back. Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1681 [B]Cigarettes Not Smoked:[/B] 100,880 [B]Amount Saved:[/B] $16810 [B]Life Gained:[/B] [B]Days:[/B] 346 [B]Hrs:[/B] 22 [B]Mins:[/B] 4 [B]Seconds:[/B] 21

Quit Meter

$124,453.80

Amount Saved
Quit Meter

Days: 7091 Hours: 10

Minutes: 5 Seconds: 16

Life Gained
Quit Meter

46094

Smoke Free Days
Quit Meter

1,843,760

Cigarettes Not Smoked

19 years ago 0 +0 / -0 12049

Lamb, Congratulations on such great success! You should be very proud of this achievement. Please take the time to share your experiences, as we can all learn from one another. Please also don't forget to reward yourself! Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

1 year today and Thanks to all