This is a subject that will always promote strong feeling.
This is a personal decision , and there will always be arguments 'for' and 'against' for this particular topic. I used NRT (patches), my quit is strong and I have NEVER EVER faltered. However, I know of many people on this site that chose to do this Cold Turkey, and their quit is just as strong!
Whatever method anyone chooses can ONLY be successful IF the determination to succeed is there!
Rachel :)
One year, ten months, three weeks, five days, 22 hours, 40 minutes and 9 seconds. 13918 cigarettes not smoked, saving �3,131.75. Life saved: 6 weeks, 6 days, 7 hours, 50 minutes.
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Quit Meter
$18,877.48
Amount Saved
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Quit Meter
Days: 862
Hours: 15
Minutes: 53
Seconds: 48
Life Gained
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Quit Meter
6035
Smoke Free Days
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Quit Meter
102,595
Cigarettes Not Smoked