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Whew... Still working on that homemade icecream for Hummy's one year celebration on Friday!
Good day today.
b. coffee
l. steak & cheese panani
d. hamburger helper, baked beans, bread
Cal. 726 fat 24
Exercise... parking lot shuffle, housework.
Hope everyone had a good day!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 305
[B]Cigarettes Not Smoked:[/B] 6,117
[B]Amount Saved:[/B] $1067.5
[B]Life Gained:[/B]
[B]Days:[/B] 26 [B]Hrs:[/B] 22 [B]Mins:[/B] 55 [B]Seconds:[/B] 49
Hello everyone. Yes. 6:30 in the evening and not only am I home but I've had dinner too! This is Awesome!
b. coffee
l. grilled chicken panini
s. reese peanut butter cup
d. roasted chicken, dressing, green beans
Cals 796 Fat 35
Exercise.... heading out the door to walk a mile right now. I love being out of school!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 304
[B]Cigarettes Not Smoked:[/B] 6,095
[B]Amount Saved:[/B] $1064
[B]Life Gained:[/B]
[B]Days:[/B] 26 [B]Hrs:[/B] 20 [B]Mins:[/B] 37 [B]Seconds:[/B] 41
Hey Rusty,
I forgot to tell you I checked out the Y here. Indoor and Outdoor pool, arobics, and many other activities. The family rate doesn't seem to be too bad. Think I'll sign up after the kids get back from camp. The oldest will be gone all summer working at camp and the 12 year old will be there for a 4 week music camp.
Probably won't be doing a lot of arobics with the 4 year old (gotta stop calling him the baby lol). Anyway. I'm off to bed now. Goodnight everyone.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 304
[B]Cigarettes Not Smoked:[/B] 6,098
[B]Amount Saved:[/B] $1064
[B]Life Gained:[/B]
[B]Days:[/B] 26 [B]Hrs:[/B] 20 [B]Mins:[/B] 59 [B]Seconds:[/B] 20
Cobenfan... The parking lot shuffle was about all the exercise I could get on some days when I had class. I park a long way away at work and at school. It isn't much but I figure its better than nothing. Sometimes the only exercise I get is the Keyboard shuffle LOL
and a one and a two and a one and a two.... :p
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 304
[B]Cigarettes Not Smoked:[/B] 6,099
[B]Amount Saved:[/B] $1064
[B]Life Gained:[/B]
[B]Days:[/B] 26 [B]Hrs:[/B] 21 [B]Mins:[/B] 3 [B]Seconds:[/B] 20
Finals are over and now I'm back. I've really been slacking here but only on posting. I've still been watching what I eat.
I promise today to only eat stuff that is good for me. It's my committment and I will atleast start tracking in fitday again to see cals and fat. Still not quite ready for the sparky place :) .
Hummy, I've decided that I am churning the virtual chocolate icecream myself for Friday! Home made in honor of our good friend and all she has done for all of us. So get your spoons ready ladies... We have a party to go to!
Have a great day everyone!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 304
[B]Cigarettes Not Smoked:[/B] 6,087
[B]Amount Saved:[/B] $1064
[B]Life Gained:[/B]
[B]Days:[/B] 26 [B]Hrs:[/B] 19 [B]Mins:[/B] 42 [B]Seconds:[/B] 12
Hmmmmmm Was that some activity I saw? Cool.
I've been pretty good. Went to the doctor this week for my 3 month check up on my blood pressure and other stuff. I've lost another 4 pounds which puts me down 18 total. Yippeeeee! And I'm one size down in clothes too! It's exciting.
b. trail mix bar, coffee
l. spaghetti & meatball dinner
d. cheeseburger, fries, diet soda
Exercise... housework and parking lot shuffle.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 328
[B]Cigarettes Not Smoked:[/B] 6,578
[B]Amount Saved:[/B] $1148
[B]Life Gained:[/B]
[B]Days:[/B] 28 [B]Hrs:[/B] 23 [B]Mins:[/B] 36 [B]Seconds:[/B] 53
Ladies.... Where is everyone?
Rusty, Did the big apple swallow you?
Hummy, What have the kids done with you? Are you a permanent part of Art somewhere now?
Cheryl, Are we getting too long for you?
Did we quit eating and exercising or just quit posting???????
We need to stay accountable here!
yesterday
b. coffee
l. Macaroni & Beef
d. meat loaf, mashed potatoes
today.
b. coffee, dry cheerios
Welcome diditagain!
Exercise... been playin golf and doing the parking lot shuffle.
Check in all my diet buddies!!!!!!!!!!!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 319
[B]Cigarettes Not Smoked:[/B] 6,389
[B]Amount Saved:[/B] $1116.5
[B]Life Gained:[/B]
[B]Days:[/B] 28 [B]Hrs:[/B] 3 [B]Mins:[/B] 41 [B]Seconds:[/B] 16
Hummy... hope your son is doing better.
Yesterday
b. coffee
l. lean cuisine sals steak, mashed potatoes
d. two slices of frozen pizza
Exercise...parking lot shuffles. run run run
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 284
[B]Cigarettes Not Smoked:[/B] 5,687
[B]Amount Saved:[/B] $994
[B]Life Gained:[/B]
[B]Days:[/B] 25 [B]Hrs:[/B] 1 [B]Mins:[/B] 26 [B]Seconds:[/B] 13
I want to scream!!!!!! I'm so happy. I decided a new summer outfit was an appropriate reward for the hall of fame award. Besides I need stuff for the cruise that is coming up in Sept. I bought a skort and a sleevless top. The skort is actually one size smaller than I was wearing!!!!!!! How cool is that?????????
b. coffee
l. meatball sub
d. chicken sandwhich
exercise.... shopping for summer outfit :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 280
[B]Cigarettes Not Smoked:[/B] 5,618
[B]Amount Saved:[/B] $980
[B]Life Gained:[/B]
[B]Days:[/B] 24 [B]Hrs:[/B] 18 [B]Mins:[/B] 8 [B]Seconds:[/B] 54
Hummy,
You and your son are in my prayers as well. Be sure to check in and let us know how he is doing. Hope he has a speedy recovery.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 282
[B]Cigarettes Not Smoked:[/B] 5,656
[B]Amount Saved:[/B] $987
[B]Life Gained:[/B]
[B]Days:[/B] 24 [B]Hrs:[/B] 22 [B]Mins:[/B] 10 [B]Seconds:[/B] 40
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