You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

logo

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

logo

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.789 posts in 47.077 threads.

162,651 Members

Please welcome our newest members: Kakesa, jegregory, lemonbalm, LCretina, leilianig

1 Year


20 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
Congratulations and welcome to the VIP Club home of the one year plus quitters. Celebrate and reward yourself, you have earned it. Duffis
  • Quit Meter

    $288,518.75

    Amount Saved

  • Quit Meter

    Days: 5786 Hours: 6

    Minutes: 38 Seconds: 12

    Life Gained

  • Quit Meter

    46163

    Smoke Free Days

  • Quit Meter

    1,154,075

    Cigarettes Not Smoked

20 years ago 0 160 logo logo logo logo logo logo logo logo logo logo 0
Congrats on the 1 year of smoke free! It is a great accomplishment. Keep up the good work! G ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2005 [B]Smoke-Free Days:[/B] 370 [B]Cigarettes Not Smoked:[/B] 7,409 [B]Amount Saved:[/B] $1295 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 23 [B]Mins:[/B] 7 [B]Seconds:[/B] 59
  • Quit Meter

    $50,283.00

    Amount Saved

  • Quit Meter

    Days: 773 Hours: 14

    Minutes: 4 Seconds: 19

    Life Gained

  • Quit Meter

    5587

    Smoke Free Days

  • Quit Meter

    167,610

    Cigarettes Not Smoked

20 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
Michael... CONGRATULATIONS! Have a good reward :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 374 [B]Cigarettes Not Smoked:[/B] 7,489 [B]Amount Saved:[/B] $1335.18 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 15 [B]Mins:[/B] 39 [B]Seconds:[/B] 43
  • Quit Meter

    $21,589.50

    Amount Saved

  • Quit Meter

    Days: 793 Hours: 10

    Minutes: 25 Seconds: 50

    Life Gained

  • Quit Meter

    5550

    Smoke Free Days

  • Quit Meter

    111,000

    Cigarettes Not Smoked

20 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Michael, What a great gift you've given yourself. [size=4][color=Red]CONGRATULATIONS FOR ONE BIG FAT YEAR !!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 281 [B]Cigarettes Not Smoked:[/B] 11,272 [B]Amount Saved:[/B] $1826.5 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 13 [B]Mins:[/B] 7 [B]Seconds:[/B] 51
  • Quit Meter

    $480,095.20

    Amount Saved

  • Quit Meter

    Days: 6026 Hours: 20

    Minutes: 32 Seconds: 26

    Life Gained

  • Quit Meter

    46163

    Smoke Free Days

  • Quit Meter

    923,260

    Cigarettes Not Smoked

20 years ago 0 319 logo logo logo logo logo logo logo logo logo logo 0
Hey Michael, Congraulations my Friend, For You owe Yourself One nice Reward for Your Determination to hang Tough, an to Keep that Eye of the Tiger, And You can also apply this very same technique to loosing weight, instead of looking at the refrigator, look away from it, Myself have lost 13 lbs since Jan 1st, by not eating Bread, Fats, and Sweets, Yes, as They say, Its very Doable, just train Yourself, for eating is also an addiction, if You let it be, You take care, and keep encouraging those Newbies, Smokless In Oklahoma
  • Quit Meter

    $30,199.50

    Amount Saved

  • Quit Meter

    Days: 1046 Hours: 2

    Minutes: 11 Seconds: 3

    Life Gained

  • Quit Meter

    6711

    Smoke Free Days

  • Quit Meter

    134,220

    Cigarettes Not Smoked

20 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4]WAY TO GO, Good Job[/size]
  • Quit Meter

    $16,520.40

    Amount Saved

  • Quit Meter

    Days: 879 Hours: 18

    Minutes: 32 Seconds: 31

    Life Gained

  • Quit Meter

    6354

    Smoke Free Days

  • Quit Meter

    101,664

    Cigarettes Not Smoked


Reading this thread: