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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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A DUFFISM?


19 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Duffis, Thanks for sharing, this was a great post! Couldn't of said it better. Danielle _______________________________________ The SSC Support Team
19 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
"No one is free who is not master of himself." Amen to that! Thanks [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 2,176 [B]Amount Saved:[/B] $810 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 17 [B]Mins:[/B] 31 [B]Seconds:[/B] 54
19 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
I'm glad you are back. Thank you I love my freedom! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 154 [B]Cigarettes Not Smoked:[/B] 4,175 [B]Amount Saved:[/B] $569.8 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 1 [B]Mins:[/B] 7 [B]Seconds:[/B] 34
19 years ago 0 711 logo logo logo logo logo logo logo logo logo logo 0
It was the "great beer" bit that got me. Welcome back sir! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 179 [B]Cigarettes Not Smoked:[/B] 1,258 [B]Amount Saved:[/B] �895 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 23 [B]Mins:[/B] 17 [B]Seconds:[/B] 58
19 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
Great post duffis. I have been enslaved by smoking for 30 years and also enslaved by shyness. This site and all the wonderful people on this site has helped me to help myself to quit smoking and also, to be more confident in my self. So I want to thank you all, for helping me to Free. [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/Thanks3.gif[/IMG] Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 885 [B]Amount Saved:[/B] $158.4 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 13 [B]Mins:[/B] 17 [B]Seconds:[/B] 13
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
[quote] To quit smoking is to take on a challenge that will includes major lifestyle changes or you are doomed to failure. [/quote] I thank the good Lord above for all the lifestyle changes. My life is actually worth living now. :) Great to see you back Duffis. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 339 [B]Cigarettes Not Smoked:[/B] 6,787 [B]Amount Saved:[/B] $1186.5 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 21 [B]Mins:[/B] 46 [B]Seconds:[/B] 3
19 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0
I love the part about "price to pay for changing things and price to pay for leaving things the way they are". We must keep that in mind. Thanks Bob [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2005 [B]Smoke-Free Days:[/B] 364 [B]Cigarettes Not Smoked:[/B] 6,566 [B]Amount Saved:[/B] $2620.8 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 18 [B]Mins:[/B] 4 [B]Seconds:[/B] 43
19 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
I sure have missed these Duffisms!!!!!!! Welcome back Bob! Great post (as always! :) ) Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 219 [B]Cigarettes Not Smoked:[/B] 5,497 [B]Amount Saved:[/B] $904.47 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 23 [B]Mins:[/B] 0 [B]Seconds:[/B] 4
19 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[quote]No one is free who is not master of himself.[/quote] That pretty much sums it all up, Duffis. As long as we allow ourselves to be slaves to the master of addiction we will never be free. Only by taking control of ourselves will we be able to taste freedom. It's good to see another Duffism. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 378 [B]Cigarettes Not Smoked:[/B] 7,561 [B]Amount Saved:[/B] $1436.4 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 11 [B]Mins:[/B] 27 [B]Seconds:[/B] 49
19 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
So glad to have you back, dear man. Thank you. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 417 [B]Cigarettes Not Smoked:[/B] 10,428 [B]Amount Saved:[/B] $1459.5 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 0 [B]Mins:[/B] 56 [B]Seconds:[/B] 29
  • Quit Meter

    $801,955.00

    Amount Saved

  • Quit Meter

    Days: 6344 Hours: 8

    Minutes: 54 Seconds: 58

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    1,145,650

    Cigarettes Not Smoked


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