Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,727 Members

Please welcome our newest members: Grissom, 1fuhd, joenxxx24, Sheldonbergers, amirademona

DUFFISM ESPECIALLY FOR L...


18 years ago 0 449 logo logo logo logo logo logo logo logo logo logo 0
Pretty powereful and a wonderful read again. Marie
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
This is my own Duffism. Duffis wrote this for ME because he cared about me. Thanks for reminding me Ladybugg. Refocus and live. I'm going home to my precious children now. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 633 [B]Cigarettes Not Smoked:[/B] 12,673 [B]Amount Saved:[/B] $2215.5 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 4 [B]Mins:[/B] 56 [B]Seconds:[/B] 16
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
bump
  • Quit Meter

    $55,305.00

    Amount Saved

  • Quit Meter

    Days: 978 Hours: 14

    Minutes: 37 Seconds: 33

    Life Gained

  • Quit Meter

    7374

    Smoke Free Days

  • Quit Meter

    184,350

    Cigarettes Not Smoked

18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
I'm in the process of getting rid of a lot of old stuff which has triggered a lot of memories and emotions. I remembered that Duffis wrote a duffism for me a while back when things seemed to be a bit much to deal with and decided to take a break and look for it. As I re-read this thread, I realize that the main reward of reaching for goals is the growth and development that are obtained along the way. The most rewarding thing I have ever done in my life is quit smoking. Reflecting on what it took to obtain this goal, I realize that the people that have loved and cared about me along the way have enriched my life to a level I never thought possible. What I gained along the journey to be smoke free is invaluable to me and I thank you. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 498 [B]Cigarettes Not Smoked:[/B] 9,970 [B]Amount Saved:[/B] $1743 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 22 [B]Mins:[/B] 25 [B]Seconds:[/B] 7
18 years ago 0 97 logo logo logo logo logo logo logo logo logo logo 0
I missed this the first time around but have read it just now and loved every word of it. I was taking a quick break between dashing out to accomplish the next thing on my list and have decided to stay in and have a "perfectly right day". Many thanks Duffis! Best wishes, luna
  • Quit Meter

    $171,750.00

    Amount Saved

  • Quit Meter

    Days: 7003 Hours: 18

    Minutes: 58 Seconds: 55

    Life Gained

  • Quit Meter

    45800

    Smoke Free Days

  • Quit Meter

    1,145,000

    Cigarettes Not Smoked

19 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
bump [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 180 [B]Amount Saved:[/B] $67.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 13 [B]Seconds:[/B] 0
19 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
Great post. Are you professional writer? If not, you should be. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/30/2005 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 1,325 [B]Amount Saved:[/B] $440 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 2 [B]Seconds:[/B] 52
19 years ago 0 711 logo logo logo logo logo logo logo logo logo logo 0
You are an incredibly thoughtful man Duffis. Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 243 [B]Amount Saved:[/B] �170 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 19 [B]Mins:[/B] 3 [B]Seconds:[/B] 6
19 years ago 0 711 logo logo logo logo logo logo logo logo logo logo 0
How very true...... I am off to bed now but will fall asleep thinking about the little moments of the past week. B
19 years ago 0 150 logo logo logo logo logo logo logo logo logo logo 0
Duffis you are a great guy! Lots of virtual hugs for a beautiful post. old SILVER [B]My Milage:[/B] [B]My Quit Date: [/B] 9/17/2005 [B]Smoke-Free Days:[/B] 116 [B]Cigarettes Not Smoked:[/B] 3,503 [B]Amount Saved:[/B] $754 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 5 [B]Mins:[/B] 54 [B]Seconds:[/B] 42

Reading this thread: