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Challenging Worry - Worry Time

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Challenging Worry - Cognitive Exposure

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Browse through 411.751 posts in 47.056 threads.

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30 Days For Me !!!!!!!!!!


18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Way to go ForMy2Girls!! Congratulations!! 30 days is BIG BIG BIG Stay Strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 969 [B]Amount Saved:[/B] $192 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 8 [B]Seconds:[/B] 43
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://img453.imageshack.us/img453/1908/clappinghat3wf.gif[/IMG] [color=Purple] ((((((((((YIPPEE!!))))))))))[/color] I'm sure proud of these 30 days! Thank you all for your thoughts and support! I would not be here today without you. Really. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 915 [B]Amount Saved:[/B] $98.1 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 55 [B]Seconds:[/B] 42
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
[color=Blue](((((CONGRATULATIONS 4my2girls)))))))))))[/color] WAY TO GO!!! YOO HOO - SO PROUD OF YOU :) ;) Make sure to reward YOU with a special susprise!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 1,069 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 6 [B]Seconds:[/B] 45
18 years ago 0 425 logo logo logo logo logo logo logo logo logo logo 0
4my2girls, you are AWESOME, it is a huge accomplishment, your 2 little girls have a great Mammmy! :) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 624 [B]Amount Saved:[/B] $184.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 34 [B]Seconds:[/B] 46
18 years ago 0 300 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS ON 30 DAYS!!! [IMG]http://i34.photobucket.com/albums/d126/jestinams/071.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 575 [B]Amount Saved:[/B] $142.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 33 [B]Seconds:[/B] 27
  • Quit Meter

    $204,412.50

    Amount Saved

  • Quit Meter

    Days: 5158 Hours: 17

    Minutes: 31 Seconds: 5

    Life Gained

  • Quit Meter

    45425

    Smoke Free Days

  • Quit Meter

    681,375

    Cigarettes Not Smoked

18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
4my2girls, Wow, what an accomplishment, you are doing great and I love to read your threads. You are a leader..... :) SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,490 [B]Amount Saved:[/B] $304.5 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 14 [B]Mins:[/B] 39 [B]Seconds:[/B] 31
  • Quit Meter

    $229,964.06

    Amount Saved

  • Quit Meter

    Days: 6397 Hours: 16

    Minutes: 21 Seconds: 17

    Life Gained

  • Quit Meter

    45425

    Smoke Free Days

  • Quit Meter

    681,375

    Cigarettes Not Smoked

18 years ago 0 415 logo logo logo logo logo logo logo logo logo logo 0
WAY to GO!!! I am so very proud of you!! I have watched you have the same struggles with you quit as me and I am so happy that you stuck it out!!! Be very pleased with yourself!!! REWARD YOURSELF!!! The Chicken [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2006 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 516 [B]Amount Saved:[/B] $191.25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 24 [B]Seconds:[/B] 49
18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
A great big pat on the back for you. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 692 [B]Amount Saved:[/B] �142.5 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 12 [B]Mins:[/B] 45 [B]Seconds:[/B] 50
18 years ago 0 226 logo logo logo logo logo logo logo logo logo logo 0
Way to go!!!!!!!!!! Keep up the great work....woohoo Angelic ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/4/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 669 [B]Amount Saved:[/B] $155.76 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 5 [B]Seconds:[/B] 20
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[size=4][b][color=Red]CONGRATULATIONS, 4MY2GIRLS!!!!!!!!!![/color] [color=Blue]30 DAYS ROCKS!!!!!!!!!!!!!!![/color][/size][/b] :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) ;) Stand tall and proud, quitter. ;p Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 316 [B]Cigarettes Not Smoked:[/B] 6,331 [B]Amount Saved:[/B] $1200.8 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 0 [B]Mins:[/B] 18 [B]Seconds:[/B] 22

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