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Taking it day by day


Ashley -> Health Educator
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Ashley -> Health Educator
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9 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome!

I am glad you found us. We can help you work your way through this. I encourage you to get started on the program as soon as you can. Be sure to takes notes and do all of the homework and you should notice a difference soon.

How are you feeling today?

Ashley, Health Educator

Here to help :)

Amilcar
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Amilcar
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9 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Hi Darren,
 
Thanks for sharing.
 
Sounds familiar. I lived with umpteen symptoms for ages until I started to get it. And even then I resisted.
 
Eventually you come to terms with it. Doctor's start, at least my case. And you're in for a long one.
 
But, yes, I've found that talking about it helps. As I hope this does for you.
 
Take care, hope to keep hearing from you.
Amilcar 
Squiggy2015
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Squiggy2015
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9 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi there! My name is Darren and I have been dealing with depression and anxiety for most of my life but have only as of recently admitted that I have been dealing with it. Once I admitted that I have been dealing with it, it seems to be harder to cope from day to day but have set in my mind that the first step is to talk about it.

Taking things day by day and hoping that in time that it will get easier to deal with everything happening

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