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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Please welcome our newest members: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

Hi, I´m new


10 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome!

I am glad you have found us. Have you had a chance to check out the program? Any questions so far?


Can you tell us a bit about what you have been going through? What are some of the challenges you are facing now?

Ashley, Health Educator
10 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
Welcome!  This is a good place to seek help and advice from others going through similar issues.  Good for you for seeking help while you are young....too many people suffer in silence for too long.  I encourage you to complete the sessions and worksheets, particularly the thought record which allows you to directly correlate your mood with your thoughts.  Good luck on your journey to wellness.
10 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hello, I'm new to this whole thing and not really sure how to start or go about introducing myself... anyway, I'm 21, and I've been suffering from multiple mental illnesses, and I lack the proper resources to get the help I need so I thought I'd turn here.

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