Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,635 Members

Please welcome our newest members: RBARDAJE, CuppaJo, GCAJULAO, RPABIA, TEBON

New Content in DC!


11 years ago 0 619 logo logo logo logo logo logo logo logo logo logo 0
Congratulations for the continuous improvement of the program and for putting a so helpful CBT program available free for the public.
 
I wish more people could benefit from this program as I was (and still do).
11 years ago 0 11216 logo logo logo logo logo logo logo logo logo logo 0
Hi members,
 
We have just refreshed the content of the Depression Center, Sessions 1-9! The content is now shortened, more motivational and includes new buttons! Take a look for yourself and let us know what you think.
 
Ashley, Health Educator

Reading this thread: