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Daily activity for1st stage of the program


13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Ankur Sharma,
 
That is completely right. The first session which you would normally focus on for at least a week requires you to use the activity tracker and mood tracker.
 
How are you liking the program so far?
 
 
Ashley, Health Educator
13 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi
 
I wanted to know the exact list of daily Homework that I'm supposed to do as a part of the first stage of this program. I just started with activity tracker and mood tracker. 

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