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12 years ago 0 +0 / -0 16

Hello jdoe Thank you for the post and support. You made me smile with the take two. numaseven

12 years ago 0 +0 / -0 2508

Take Two..I seemed to have lost something in the first translation. So I'll try again..

Good Morning Numaseven,

Welcome to the group..I am so glad you joined us..I look forward walking this journey with you.

jdoe...

12 years ago 0 +0 / -0 2508

Good Morning Numaseven,

Welcome to group..I am so glad you joined us..I look forward

12 years ago 0 +0 / -0 16

Kicking myself is something I do well ~m. I am happy you are doing well. I think I need to do the steps as inteded and not worry too much about how well I do. I did notice that the things I get stuck on are the things I need to work on the most. Talking through things helps me and sharing how I feel helps also. Where do you struggle with session two. Ns

12 years ago 0 +0 / -0 1022

That's a great question Numaseven... I didn't even think to ask myself what had me stuck. I have just been kicking myself for not getting on with it. Real helpful approach... NOT. Thanks for redirecting me.

Probably one thing is just that I have been feeling pretty stable ... feeling good and not wanting to stir things up by doing more mood tracking. And, I guess the second thing is wanting to do the session perfectly.

The quest for perfection still trips me up. This is my third time through session two and while feeling good, I'm not particularly motivated to do each and every step as outlined. But unless I do each and every step as outlined I will not allow myself to go forward.

I am my own worst enemy.

12 years ago 0 +0 / -0 16

Hello ~m I am really looking forward to moving through the sessions with intent. I know that life is about how you view it ands this program seems to be about viewing it or experiencing it differently. I am usually such an up person and when I go through these dark periods it is difficult. We all know there is light at the end of the tunnel and it is the work we put in that will get us there with the help of others. I look forward to that help and sharing. I will be going into my second session work shortly, what has you stuck if you do not mind me asking. I am glad I met you here Numaseven

12 years ago 0 +0 / -0 1022

Welcome Numaseven... I love your positive attitude. You sound so ready to do the work you need to get better! I look forward to sharing the journey with you. I'm kind of stalled out on session two and am inspired to get back to work knowing you will soon be there too. Thanks for introducing yourself. I'm glad you are here.

12 years ago 0 +0 / -0 270

Hi Numaseven,

Sounds like you're off to a great start! I look forward to reading your thoughts about the homework in the near future.

Yours in support,

Sonia

12 years ago 0 +0 / -0 16

Hello Sonia, Just starting to put together my weekly charts and I have read through the first session. Look forward to discussing homework with the group as I go through the steps. Numaseven

12 years ago 0 +0 / -0 270

Hi Numaseven,

Welcome! How are you finding the site? Have you taken some time to look around and browse through? Congrats on taking the initiative to exercise regularly and eat well by the way! What a great start on your journey towards feeling better.

Please feel free to post often and let us know how you are doing.

Sonia

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