You can start by posting your introduction on the "Introduce yourself" section - write a little bit about yourself, and feel free to share how you feel, you are in the right place, nobody judges here and the Health Educators are great. Personally this program has been very helpful for me to deal with my depression. I hope it helps you as well. You're not alone and sometimes even writing about what is troubling me makes me feel a tad better, so why not give it a try?
Hello, I am new to this site and I'm not exactly sure how it works. But I really need someone to talk to, obviously. Please respond whoever can help me.
Welcome and I think you have come to a really great place to work on your depression. Everyone is very supportive and free of judgment. Use the program because it is really helpful and it really helped me so i'm convinced it can help others too..
Welcome to the forum. Give yourselves a pat on the back as it takes courage to look for help and take the tough steps towards making your life better!
I suggest you start the program, do the readings and activities. Likely you will find it very helpful. Post as much or little as you want. We are here for you.
Hello all, just thought I'd introduce myself. I'm 21 years old, and have been struggling with depression and hard times in my life for years, and have finally come to my breaking point, so I'm starting along the path to fix things. I'm glad there's a community such as this for support, and hope to be able to help others as well as work on fixing myself up in the next little while. Thanks for the time everyone puts in to help, it's more appreciated than is often said.
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