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Welcome to the program! A good first start is with your enthusiasm. I am quite confident that you will find the program and activities very helpful, and of course, the support and encouragement of the other members.
What has changed in your life that made you want to make this step?
Welcome to the program. I'm sure you will learn a lot about how to handle depression from both the program and the people on the forum. Keep us posted on the progress!
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