You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Anxiety Community

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.779 posts in 47.071 threads.

162,012 Members

Please welcome our newest members: Aeman2025, Confused68, yuriikkk, yuriikk, User1986

Hello


16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Saint Jimmy,
 
Welcome to our support community!  We are a support community and more! 
 
Take the time to look around and gain lots of knowledge. 
Start the program and use it everyday to help you progress
Post often and gain insight and support from others
Use the daily journal to record thoughts, emotions and everyday occurrences
Take the Depression test and send a copy to your doctor to help better assess the situation for you both.
Continue working with your doctor and pharmacist regarding your medications, they can help with dosages and side effects
 
We are always here to assist and support!
 
 
Josie, Health Educator
16 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi
 
I have suffered from depression and anxiety for most of my life and have tried numerous therapies and medications to no avail. I have just been prescribed Venlafaxine and am hopeful this may help although I am concerned about the side effects. I never realised how many other people also live in the darklands , I thought I was the only one.

Reading this thread: