Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.755 posts in 47.056 threads.

160,671 Members

Please welcome our newest members: MNJD, kybrg, Jhancke, CKYLA ASHLEY, PGOMEZ

Effect of Classical Music


14 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Members,
Our focus in recent weeks has been on stress management. The positive effects of classical music have been widely studied. Although the consensus that classical music increases intellectual ability in children has not yet been confirmed, it has been shown that music does improve:

°          Stress levels & burnout rates in the workplace

°          Overall mood

°          Behavioral symptoms in older adults with Alzheimer, brain injuries or other cognitive deficits

°          Spending: Stores who play classical music have been shown to have higher sales than those who do not.

°          Crime: In a landmark study, the London Transit System saw a decrease in robberies, assault on workers & vandalism

°          Retention in college students studying

°          Overall stress levels & decreased anger in individuals with road rage when driving

°          Pain in laboring mothers

°          Singing has also been shown to be beneficial in breathing, mood, self-esteem, stress, anxiety & overall wellness.

What has your experience been with this stress relieving strategy?

Breanne, Bilingual Health Educator

Reading this thread: