well, I have been having two really horrible days - down, didn't want to go to work (a usual occurrence but worse than normal) and lethargic. I have come home each day and gone to bed, sleeping for 12 hours each night! I realized a bit ago - I haven't taken my meds in two days. It has initiated alot of negative self talk. I hope I can learn to nip that in the bud. I am just on the first session, charting my moods! I am very frustrated right now. I have a daily medication divided box, and the last two days are still in it! GEEZ!
