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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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A moment of peace and joy.


16 years ago 0 538 logo logo logo logo logo logo logo logo logo logo 0
Thank you for your lovely replies!
16 years ago 0 3045 logo logo logo logo logo logo logo logo logo logo 0
Hi again Diva,
 
I am very glad to read your post, it's great that you had such a good day!  Those moments of peace and contentment are so very helpful in recovery.  Thank you for sharing it
16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Diva,
 
Go ahead and shout it out to the world!  You did great today and you should be proud, we are!


Josie, Health Educator
16 years ago 0 538 logo logo logo logo logo logo logo logo logo logo 0
 I did not know where to post this so I figure since it is about a positive experience I would put it here.
 
Today I went walking alone al the way to the public library. I had great tunes on my MP3. It was a grey day but just as I left the house it got nice and sunny :) Was glad to have my straw hat on . Anyway, got there and browsed and found a really nice book and was really psyched about it. Then I started walking home and I was listening to some great music I put on my MP3 last night. Was looking around at the blue skies and the wonderful trees and flowers ( I have a great neighboorhood for that) and suddenly I felt a sense of intense joy and peace with myself and the world! I felt so grateful for my life and this walk on this beautiful day. I felt ruely present and intensely aware of everything but not in an anxious way, in a very calm and wonderful way. It was just one of those moments that you just want to hold on to. I just thought I would share that with you.
 
Have a nice evening all of you!

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