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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Setbacks, I want to feel as though it is part of the journey


19 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Prunella, Welcome to The Depression Center support group. We thank you fro taking the time to discuss your personal concerns and also questions regarding your feelings. The Depression Center offers personalized, interactive tools that have helped thousands of people challenge and overcome their depression. The core of the Depression Center is the Depression Program, an interactive, 16-session cognitive behavioral therapy (CBT) course. Each person has unique goals in their treatment. Whatever your motivation, cognitive behavioral therapy (CBT) is a very effective treatment for depression. You can use the tools whether or not you are taking medication, and whether or not you are currently seeing a therapist or mental health professional. The Depression Program has a number of tools and resources to help each individual overcome their depression and win. Our support community is offered to you as well. You will find that there are many individuals who are dealing with their depression on a daily bases. We are a supportive community that involves members all over the world. We also have moderators we are here to assist you in any which way we can. We hope you continue to visit us :) Thanks again for sharing your story with us today. Melanie _______________________ The DC Support Team
19 years ago 0 13 logo logo logo logo logo logo logo logo logo logo 0
I have had a setback, I'm hoping a bump in the road. I was at a social gathering, and I have a friend there who pulled me in to join this group (we read essays and meet weekly to discuss them) thins is the friend who had me committed recently, and the friendship has been stressed as one could imagine. At one point the conversation turned to something that triggered sadness over the loss of my adoption of a son. I have been very down since then, and feel little support from my friend, I'm told that I need to let him know when I am feeling like I need him, but I feel ashamed, and afraid most of the time. I want a friend to just check in with me sometimes, and I suppose I should make that clearer. I have sank from feeling a 4 back to an 8 or 9. I just feel so adrift sometimes. ugh.

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