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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

Depression Community

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Browse through 411.751 posts in 47.056 threads.

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Please welcome our newest members: VRENS PATRICK, GJEANNE MICHAELA, RFRANZ LIAM, BLOIS JULIEN, SRYZEN ARJAKE

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18 years ago 0 3043 logo logo logo logo logo logo logo logo logo logo 0
Enough, Welcome to our support community. Please feel free to roam the site at your own pace. If you look to the left of the screen under "PROGRAM TOOLS" you'll find our Depression Test and Depression program. We also have a sister site with the same concept, but it's focus is on anxiety and panic. The program and exercises can make a difference. Please go to www.paniccenter.net and take a look around. When you look at the tests, the purpose is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. This may better assess the situation for you both. If you ever have any questions or concerns please click the "CONTACT US" link at the bottom of the page. We're open to any questions or concerns you may have. Looking forward to hearing from you soon! Josie ___________________________________ The Depression Center Support Team.
18 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
welcome. i am brand-spanking-new myself. i am ging to start meds tomorrow. you can read more about me in my intro titled "glad i found you" or something like that. look forward to sharing....laura
18 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
hello everybody, nice to find such a supportive place :) I struggle with anxiety a lot, which is one of my major causes of depression. This affects my life in countless ways; from working, relating to my husband and dealing with my kids. For the most part my husband is understanding but does get fed up with me occasionally. Right now I have a lot of guilt regarding my kids. From overreacting, to now being there emotionally 100% for them, to not always choosing the right thing to do or say to them. My husband has observed that when I am experiencing a bad patch (be it anxiety and/or depression) it doesn't take much to push me over the edge and I snap that much quicker at the kids (.ie. from telling them nicely to get ready for school to yelling and blaming them for not being ready for school). I truly could not feel worse about this. So it is for this reason why I am considering medication for the first time in many years. So that's all I have to say for now, any comments would be well appreciated!

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