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18 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
I really appreciate your suggestions and have already checked the books out online. They look really interesting. I know changes have to come within and we can only do this by changing our reactions to things because we can only change "ourselves". Apparently I'm just having some difficulty getting a handle on this concept since I have yet to overcome it, but I'll stay hopeful. Thanks so much again. :)
18 years ago 0 25 logo logo logo logo logo logo logo logo logo logo 0
2much, If it's any consolation, I and many of us can relate all too well to your situation. Take some heart in knowing you are not alone and commend yourself for making an effort to improve the quality of your life. Yes, There really is a "fix" however it is different for everyone. You just need to keep going until you find yours and know that it will happen. I would like to suggest two books to you. The first is "Hope And Help For Your Nerves" by Dr. Claire Weeks. It only lists for $6.99 and is considered a classic in its field having helped many in their struggle with anxiety and depression. Also, "Write It Down, Make It Happen" by Henriette Klauser which contains some excellent writting exercises which have helped me alot. Good luck to you and remember - Never give up! You're worth it!
18 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
You are very fortunate in that regard, and you're right - it's a difficult issue for teens to grasp, let alone accept. They do have their ideas about the world and the way everything should flow - but then again, so did we. This is a very frustrating illness for everyone. I've been trying to find a different GP for quite awhile now, but it's really hard because most aren't accepting new patients. Your remarks are right on btw, instead of trying to "play normal", I usually just stay home. I don't have the energy for any of it. Thanks so much for your comments, I really just appreciate ANY feedback because at least I know I'm really not so very alone. I hope I can help people on this board with comments, thoughts and good wishes as well. At least it will allow me to feel like I can do something positive for someone. I hope you feel better too. Thanks again.
18 years ago 0 99 logo logo logo logo logo logo logo logo logo logo 0
I'm fortunate because my son understands and is very compassionate about my illness. But it is hard on the kids especially because they have such an idealized idea of how the world should operate. I guess the only other thing I could suggest is finding a different gp. I think you may just have to keep looking until you find one with whom you can be open and honest. It's tough but you need to have a place where you don't have to pretend. "Acting" really wears me out. Maybe it's the same for you. Maybe you can use this website to vent, get it all out. But be aware that this is a very slow site. People don't reply very quickly sometimes and it's not because they don't care. We're all depressed and sometimes just don't feel like dealing. But remember that a lot of us are reading even when we don't write. Take care.
18 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Thanks for your reply. The doctor that originally prescribed the meds just wants me to check in once every few months and refills my prescription. He has little or nothing to say to me and at one point told me I was fine. I tend to put on a good face in public because I feel so embarrassed of myself. It's strange to me that doctors, particularly psychiatrists don't catch on. Maybe some just don't care either. I've been on other meds with even worse side affects than the one I'm currently on and I'm really scared of what some can do. My choices are apparently limited right now. I went to another specialist at the hospital I go to for chronic pain care and he feels I would benefit from ongoing supportive psychotherapy as a long-term management goal. Unfortunately, he wasn't able to locate a geographically proximal therapist. My GP in completely ineffective helping me find anyone for any issue and I feel pretty alone for the most part. Some days the walls cave in more than others. My Husband is a wonderful man and does his best to understand, but this is taking its toll on him. Understandably so. I want him to be happy and how can he be if he comes home to an unhappy situation all the time. My son can't cope and in fact plays on my over sensitivity to deliberately hurt me. He said that he wants to hurt me because other families have happy mothers and I'm not. That makes him angry, so he lashes out at me as much as he can. It's like he takes a knife and stabbs me. I love him so much and he hates me right now. I don't know how to fix the relationship or myself. It's all so hurtful. He doesn't even want to understand, that's what makes it even harder to deal with. What to you do? I have no one to talk to, I cry too much, and all I keep thinking is "what's wrong with me" and why can't I just fix this and live already like normal people.
18 years ago 0 99 logo logo logo logo logo logo logo logo logo logo 0
You need to talk to the doctor that prescribes your medication and tell him or her that they are not working. There are so many meds out there that a person can take in various combinations. I've been on several different medications. One will work fine for a while and then my dosage would have to be increased and eventually I was switched to something else. Right now the combination I am on is OK but every time I go in for a med check my doctor adjusts my dosages depending on how I've been feeling. You might also ask your doc about therapy. He or she may be able to refer you or come up with something that you can afford. Sometimes it is just not possible to do it alone. Does your husband understand that what you have is a legitimate illness? I know how hard it is for our spouses. You have to remember that no one who hasn't experienced depression can ever really know what it's like. I pray that my husband never understands. I wouldn't wish this on anyone. I don't know what else I can say. For me it is going to be a lifelong struggle. There are many days when I don't think I can make it but somehow I grit my teeth and move forward. Take care.
18 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
I was diagnosed with clinical depression in 2003, but Ive likely been suffering for over 25 years. To complicate things, over the past couple of years many health problems have led to chronic pain issues, which have added to the depression. I havent been able to work since 2003, but need and want to. I dont know where my self-esteem is. I typically feel worthless, useless and of little value to anyone. I have a teenage son and a mother that live with me who are demanding, mean and unsupportive, and a wonderful husband who is rapidly losing patience. Im on all kinds of meds, and the mood disorder ones dont seem to be helping at all. Ive been on them for a couple of years. Im not in therapy because I cant find anyone to help me. I just dont know what to do to feel okay and be a person again. I try the affirmations, self-talk, reading everything I can, but people keep getting to me. I want so much to be a positive individual who can laugh, appreciate life and contribute, not a joyless, miserable and empty person who doesnt want to leave home. I dont know where I went or why I cant find my way back??!! I know what all my issues are I just dont know how to make them go away. Can anyone relate and do you think there really is a fix? I need help.

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