The fact that you're surviving means a lot more that what it seems, actually. Many people (and I include myself here) get a really intense fear of dying of it, thinking that we must have some other serious health issue. So even if we are condemned to learn to survive, at least with the time the intensity lessens at some points because we already know all the symptoms.
I really hope and think that you will get yourself out of this one :)
But I'm surviving. Still happily married. Still exercise. Yes, I still have anxiety issues. It doesn't matter what I change or how I react, anxiety follows me.
Recently got a transfer in my company closer to home near the beach. It involves some heights, like being up many flights in condos.
Always been scared of heights. But I'm managing it.
And as is normal with anxiety and depression, I'm going through a bout now. Which is probably what brought me here.
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
