Hello everyone I am trying to stay positive but at this point I don't know if these symptoms are normal or not . If anyone could please help please feel free to chime in. I have been cigarette free for 36 days now I started using vapor electronic cigarettes I started out on 24 grams of nicotine and was on it a couple of days then went to 12 grams of nicotine for a couple of days then to 6 grams of nicotine for a couple of days then I went to 0 nicotine for a few days then I put the electronic cigarette down and it has been about 15 days since I have been nicotine free. and each day I feel I experience something new like dizziness heart racing and last night every time and I mean every time I closed my eyes my body would jerk and would wake me up. has anyone had these symptoms and if so how long do they last?
Im so sorry your going through this I have been nicotine free about the same amount of time and im feeling the same way but I am also dealing with every time I fall asleep I jerk ..just know someone out there is going through the same thing ...stay strong
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