way to go chicknoodle!
I am now on day 6, and earlier this morning I could have murdered a cigarette, but i didn't have one, so you CAN do it
later
lynne
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/24/2006
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 78
[B]Amount Saved:[/B] �20
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 2 [B]Seconds:[/B] 42
hey phiberoptik,
congrats on managing 3 days! I am on day 6. Welcome to the SSC, you will find a load of support here from some great people
later
lynne
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/24/2006
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 80
[B]Amount Saved:[/B] �20
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 26 [B]Seconds:[/B] 58
hey penguin,
I understand what you mean, but I think it is best if you simply say 'I am not going to smoke today' and take it one day at a time , as forever may be a bit much to aim for straight away
later
lynne
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/24/2006
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 80
[B]Amount Saved:[/B] �20
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 27 [B]Seconds:[/B] 37
Hey super,
Congrats on making the decision to quit. I smoked for 31 years, and am now nearly through the first week. If I can do it , so can you
lynne
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/24/2006
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 87
[B]Amount Saved:[/B] �20
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 43 [B]Seconds:[/B] 31
Hey super, yes, it gets easier, the main thing is to believe in yourself. If you feel the urge, I find it helps to distract myself by reading, or having a bath or something like that. Anyway, we're here for you
lynnexx
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/24/2006
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 110
[B]Amount Saved:[/B] �28
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 52 [B]Seconds:[/B] 8
Hi tenielle,
glad that you felt you could come back. I am on day 8, after having smoked for 31 years, so if I can do it, You can do it. JUst believe in yourself
lynnexx
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/24/2006
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 110
[B]Amount Saved:[/B] �28
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 51 [B]Seconds:[/B] 42
Hey lab, good on you for quitting. I quit because my doctor persuaded me i needed to for my diabetes. Anyway, welcome, you will found loads of support here
lynne
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/24/2006
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 110
[B]Amount Saved:[/B] �28
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 51 [B]Seconds:[/B] 9
Hey chicknoodle,
Great work on gettong to day 5! WAY TO GO!
lynnexx
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/24/2006
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 111
[B]Amount Saved:[/B] �28
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 5 [B]Seconds:[/B] 20
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