Look on the bright side!
You are getting rid of that cr@p!!!
It was lurking in your lungs before.
I have coughed every morning since I quit but it is getting better!
Keep going
Phil
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/9/2006
[B]Smoke-Free Days:[/B] 35
[B]Cigarettes Not Smoked:[/B] 707
[B]Amount Saved:[/B] �157.5
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 7 [B]Mins:[/B] 8 [B]Seconds:[/B] 23
Hi
I missed the crack about cheap fags in Turkey.
I understand what you mean this time(Even if it did take me 5 weeks to work out what bump meant).
Fags is a common word for cigarettes here in uk!!
Just found out that bars and restaurants in Spain have booted old Nick!!!
Phil
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/9/2006
[B]Smoke-Free Days:[/B] 34
[B]Cigarettes Not Smoked:[/B] 688
[B]Amount Saved:[/B] �153
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 32 [B]Seconds:[/B] 53
Friend of mine flew into Valencia airport last week with her husband
He went to pick up the hire car and she looked after the luggage.
A good looking guy was waving to her across the airport and whilst he distracted her everything went!!!
Money,Credit cards,driving licence,passport,keys to their holiday home the lot.
By the time her husband came to pay for the car their card had been stopped as obviously the thieves had tried to use it and it had been blocked.
A complete stranger paid for the hire car on his credit card and just asked that they sent him a cheque when they got home.Three other strangers GAVE them 20 euros each to pay for the tolls and something to eat.
Why am I telling you this?
There are good people out there just like you lot lets all try and do an extra good turn a day and see what a difference we can make!
I will now shut up and go on hols...
God Bless
Phil
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/9/2006
[B]Smoke-Free Days:[/B] 34
[B]Cigarettes Not Smoked:[/B] 688
[B]Amount Saved:[/B] �153
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 36 [B]Seconds:[/B] 3
Patch back on one hour later I am fine
Will try half a patch soon but not yet I thought I had had it...
Phil
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/9/2006
[B]Smoke-Free Days:[/B] 34
[B]Cigarettes Not Smoked:[/B] 688
[B]Amount Saved:[/B] �153
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 34 [B]Seconds:[/B] 19
Hi Kate
Nothing wrong with your English.
I have had these horrible thoughts and emotions since I stopped and it is not fun.Just remember it is GRAUALLY getting better and you cant go through this again so carry on quitting.Old Nickreally is a slimey rat!!
HONESTLY I AM NOT GOING THROUGH THIS AGAIN MYSELF SO I CANNOT EVER SMOKE AGAIN!!!!!!
Luv
Phil
xxx
(and a hug)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/9/2006
[B]Smoke-Free Days:[/B] 34
[B]Cigarettes Not Smoked:[/B] 684
[B]Amount Saved:[/B] �153
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 27 [B]Seconds:[/B] 5
I am over a third of the way to the beach I can just see you all in the distance.
Funny looking lot!
Only joking see you soon
Phil
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/9/2006
[B]Smoke-Free Days:[/B] 34
[B]Cigarettes Not Smoked:[/B] 684
[B]Amount Saved:[/B] �153
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 35 [B]Seconds:[/B] 4
I have been on 15mg patches for 35 days now and this morning have not put one on ,I have been awake for 5 hours now and am starting to feel better all the time.Much better than yesterday and much calmer than yesterday when I had the patch on!!!
I have a patch in my pocket in case I get the collywobbles but right now I certainly dont need it.
It definitely is the best day I have had for weeks.....
Weird or what?
I will continue the story as it unfolds...
Phil
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/9/2006
[B]Smoke-Free Days:[/B] 34
[B]Cigarettes Not Smoked:[/B] 685
[B]Amount Saved:[/B] �153
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 37 [B]Seconds:[/B] 43
Not sure on this one.
I am doing OK BUT I have been on the patches.
How I would have done without the who knows.
Now I am getting jittery about stopping the patches in case I have a problem.
I dont think anyone can answer your question but you.If it helps and it is OK with your Doctor then why not?
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/9/2006
[B]Smoke-Free Days:[/B] 34
[B]Cigarettes Not Smoked:[/B] 683
[B]Amount Saved:[/B] �153
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 1 [B]Seconds:[/B] 51
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