Way to go Kelly!
Today is the first day of your new healthy smoke-free life. Keep that positive attitude and you will get far in this wonderful journey. It's a pleasure to have you with us. Don't forget to post and to read alot when it gets a little harder.
We are all here for the same reason: Support :)
YOU CAN DO THIS!!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 54
[B]Cigarettes Not Smoked:[/B] 540
[B]Amount Saved:[/B] $216.00
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 48 [B]Seconds:[/B] 18
Hi Lolo,
One thing i do when my thoughts are driving me nuts is i go back to the roots of why i quit: HEALTH. Since i'm mostly a visual person, i like to search the internet for some videos on quitting smoking.
I just looked at 2 today that really hit a cord in me and makes me HATE cigarettes even more than ever. Here are the names of those videos:
1.) Lung cancer: Throught my children's eyes (there's 3 parts in this one.)
2.) Tobaco: You killed my mom.
Believe me these put some sense into me :)
Hopes this helps
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 54
[B]Cigarettes Not Smoked:[/B] 540
[B]Amount Saved:[/B] $216.00
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 49 [B]Seconds:[/B] 6
5 months!!! Way to go Princess!
Keep up the good quit!
We're proud of you :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 54
[B]Cigarettes Not Smoked:[/B] 540
[B]Amount Saved:[/B] $216.00
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 24 [B]Seconds:[/B] 42
I'm soooo proud of you Esparanza!
You are doing great. Keep it up!
We're always here if you need us :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 55
[B]Cigarettes Not Smoked:[/B] 550
[B]Amount Saved:[/B] $220.00
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 8 [B]Seconds:[/B] 9
You have every reason to be VERY PROUD of yourself.
3 months is something to be celebrating.
Keep up the good quit new me :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 55
[B]Cigarettes Not Smoked:[/B] 550
[B]Amount Saved:[/B] $220.00
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 8 [B]Seconds:[/B] 53
WTG my last!!!!
100 days is wonderful.
Have fun on the beach :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 55
[B]Cigarettes Not Smoked:[/B] 550
[B]Amount Saved:[/B] $220.00
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 9 [B]Seconds:[/B] 0
Hi Blue Cloud
I'm VERY proud of you. You've come a long way already and they all say it's gonna get better. It's not a bad thing to be reflecting on yourself...it's actually a very good thing. When we stop smoking it makes us see things differently and that's okay. Nobody said that stopping smoking was easy but it's sooooo worht it.
I'm always trying to stay positive in my posts but lately i also have been going nuts at times. I can't count how many times i've said that i wanted a cigarette in the past few days. Going threw some stress lately and that's the way i used to try to calme myself down. I know better now and i need to talk to myself and tell myself that I'M A STRONG WOMEN AND I'M WORHT THIS FIGHT!!!!!!!!
YOU are doing this Blue Cloud. It's a learning process and it's the BEST gift you will be giving yourself.
Hang in there. Just think about all of us who are going threw the same or similar thing that you are. Remember...you're not alone in this fight, we are all here to support you :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 55
[B]Cigarettes Not Smoked:[/B] 550
[B]Amount Saved:[/B] $220.00
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 37 [B]Seconds:[/B] 26
Thanks nonic for sharing this. It's an amazing post and it really hit a cord in me. This will give me strenght and i hope it will do the same for Blue Cloud. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/2/2007
[B]Smoke-Free Days:[/B] 55
[B]Cigarettes Not Smoked:[/B] 550
[B]Amount Saved:[/B] $220.00
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 48 [B]Seconds:[/B] 52
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