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today's top discussions:

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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

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Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.753 posts in 47.056 threads.

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17 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
hi stopped again

Tryin really hard. its on day 3 and so far so good. I think the secret to sucsess may be having failed at it before. Im not sure but any hoot its day 3 for me [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 58 [B]Amount Saved:[/B] $10.7 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 24 [B]Seconds:[/B] 2
17 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
hi stopped again

yup still smoke free and ready to go to bed. Sugar coated walnuts seem to help. Ive been here before and wish i never had to be here but i am and im trying again. Yes I am smoke free and doing it cold turkey in a smoke free home this time. thx [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 65 [B]Amount Saved:[/B] $10.7 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 35 [B]Seconds:[/B] 22
17 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Stress slips

Well I have found that stress is a big trigger. When I was smoking Id say dam I have to leave and go have a smoke just to cool down or rethink a situation. Learning to get through this without smoking is going to be hard. I haven't slipped and I am really wanting this more than anything I have ever wanted in life except maybe having my mom back (who died in Sept of Lung cancer at 59 yrs old). I guess i am doing this for me to prove I can succeed at something so difficult and for her. But dang its hard these withdrawals really get hard some times and so do the cravings and it seems they sneak up on you. Ive tried the quit before but with such dedication as this time around. All is well for now, good night. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 88 [B]Amount Saved:[/B] $21.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 18 [B]Seconds:[/B] 28
17 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Day 3 ends

thanks, that helped [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 77 [B]Amount Saved:[/B] $16.05 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 36 [B]Seconds:[/B] 31
17 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Day 3 ends

Wow finally made it to day 4. I have a terrible cough, lite headed little dizzy and very sleepy. Dont mind fighting threw all this and glad to know there are other like me. I find this site very helpful but also I find it alittle uncomfortable sitting at the computer which is a major trigger for me to smoke. The temptation is there but since I dont have any thats a big plus. Just being at the Comp seems to makes to withdrawls and or craving 10 fold. Well thats it for me for now, im out. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 77 [B]Amount Saved:[/B] $16.05 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 31 [B]Seconds:[/B] 49
17 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Numb Spots in my brain

Day 4 and my head feels strange. Other for for this dry cough I just started (not sure if its from no ciggs) but my head feels like it has numb spots in it. Really weird Ya I should read more threads here but I cant really stay on the comp that long w/o having a massive craving so I do it in short stints. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 82 [B]Amount Saved:[/B] $16.05 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 13 [B]Seconds:[/B] 32
17 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Happy Valentines Day

Just wanted to wish all if may not have a valentines a happy Vday. well on with my quit its day 4 [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 76 [B]Amount Saved:[/B] $16.05 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 27 [B]Seconds:[/B] 11
16 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Quit and saying hi

I have just quit, not my first attempt but hop its my last. Its been along time since Ive tried the quit but once again Im trying. Im going cold turkey. I will check in often because I can use all the help possible. Thanks
16 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
How much

I'd love to gain some weight. Should I gain because I am hungry more often and eat more or should I gain just as results of quitting do to physical changes in my body.
16 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Yup It Sucks

Feel Like I have the flu today. I can tell im very irritable also. I think today may be another good day to sleep alot. [B]My Milage:[/B] [B]My Quit Date: [/B]11/3/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $5.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 56 [B]Seconds:[/B] 14