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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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15 years ago 0 52 logo logo logo logo logo logo logo logo logo logo 0
stressful days :(

hi

iv got anti-sickness tablets at the moment so i didnt talk to my pharmicist as i dont really want to mix anything together. 

im really struggling at the moment as i cant really spend much time on the computer as it makes me feel sick and dizzy so i cant do my sessions. im finding iv been alot more panicky since being pregnant and if im not panicking im feeling ill or having a migrane, i no this might sound selfish but i just dont feel i get a break and am finding it very hard to cope. i just see myself being unhappy for the rest of my life struggling with panic attacks till the day i die. i dont no if these are my hormones everywhere which is making it harder. im still waiting to hear from my midwive and doc wrote to them on the 22nd jan!!!

thanks for listening

15 years ago 0 52 logo logo logo logo logo logo logo logo logo logo 0
Cant cope anymore

hey how are you doing?