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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

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Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA


12 years ago 0 16 logo logo logo logo logo logo logo logo logo logo 0
Nicotine replacement

I don't really have withdrwls maybe weird dreams? Because of the patch... and the first days I felt like eating everything. And sometimes I still do.
12 years ago 0 16 logo logo logo logo logo logo logo logo logo logo 0
Cravingsday

Thuesday is my cravingsday and today is again a thuesday. AAARGH. I ate peppermint, drank water and tea and it's not going away....
12 years ago 0 16 logo logo logo logo logo logo logo logo logo logo 0
Cravingsday

Dunno - I had it two weeks earlier too or was it last thuesday?
And wedneysday too, nope monday on wedneysday it was all ok by then.
 
Maybe because I have nothing to do that day not much at least
 
This morning I put on step 3 from the patches - way too impulsive and decided this afternoon to put back on patch step 2 That feels way better. 
12 years ago 0 16 logo logo logo logo logo logo logo logo logo logo 0
Cravingsday

Yeeh I feel strong enough to put on patch step 3....
12 years ago 0 16 logo logo logo logo logo logo logo logo logo logo 0
January Quitters Kick off!

Can I join in here with the January group.... I feel and slipt yesterday and today early moring I quit at 9 AM today
12 years ago 0 16 logo logo logo logo logo logo logo logo logo logo 0
January Quitters Kick off!

That I shouldn't listen to my mania side inside my head.