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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

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Browse through 411.749 posts in 47.054 threads.

160,529 Members

Please welcome our newest members: Heinz57, eggmegrolf, PearlCat19, mima, FrannyLou


15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
HELP HELP HELP

You pulled through that one beautifully!  I should probably go to the gym as well.  But, since you're already there, could you work out for me, too  You've made it through Hell week nicely!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 50
Cigarettes Not Smoked: 2,000
Amount Saved: $400.00
Life Gained:
Days: 5 Hrs: 12 Mins: 21 Seconds: 28

15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
The Power of Imagination

HaHa!  Moss, you are too much!  We love ya, Breather!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 50
Cigarettes Not Smoked: 2,000
Amount Saved: $400.00
Life Gained:
Days: 5 Hrs: 12 Mins: 21 Seconds: 44

15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
Petruchki beginning Heck week

Go, Pet, Go!!!  You've breezed through Hell week and today you are starting Heck week!!!  Good for you
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 50
Cigarettes Not Smoked: 2,000
Amount Saved: $400.00
Life Gained:
Days: 5 Hrs: 12 Mins: 21 Seconds: 56

15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
Am I Wrong?

Excellent points---I agree with all of you.  I, too, am amazed that it is even allowed anymore!  Of course, I am assuming it is a fraternity group left over from your college days.  I suppose smoking is a step-up from their behaviors back then  I dunno, but one of the members of your group, Goofy, is trying to sell the SSC a photo of you from those days...something about a trash can of hooch and a pic of you with unmentionables on your head and a doobie.........

In any event---follow Q's advice.  He seems to be right on target!


My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 50
Cigarettes Not Smoked: 2,000
Amount Saved: $400.00
Life Gained:
Days: 5 Hrs: 12 Mins: 23 Seconds: 28

15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
Staying quit on holiday

As always, Q's right.  This quitting is a process, a journey.  Embrace it and all the good that is coming from it and don't dwell on what you think you might be missing.  Relax, deep breathing, and enjoy your vacation! 
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 50
Cigarettes Not Smoked: 2,000
Amount Saved: $400.00
Life Gained:
Days: 5 Hrs: 12 Mins: 24 Seconds: 4

15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
need reward suggestion

I like the CD idea, but how about a relaxation CD.  Zen or piano or elements or progressive relaxation, or....or.....
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 51
Cigarettes Not Smoked: 2,040
Amount Saved: $408.00
Life Gained:
Days: 5 Hrs: 15 Mins: 48 Seconds: 44

15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
Woooohoooo - I am going on vacation!

I'll watch George and Sammy in exchange for all the juicy details!!!!!
Where are we going

My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 51
Cigarettes Not Smoked: 2,040
Amount Saved: $408.00
Life Gained:
Days: 5 Hrs: 15 Mins: 48 Seconds: 56

15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
Weekend Promise 12th December

Okay....no smoking in Tennessee.  Having a hard time right now, so it's not easy to say with all the usual 'gusto'!  But....smoking is not an option, so don't worry...I'll be here in the morning, just not as enthusiastic as usual!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 51
Cigarettes Not Smoked: 2,040
Amount Saved: $408.00
Life Gained:
Days: 5 Hrs: 15 Mins: 49 Seconds: 14

15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
Hell Week is over!

  So glad you are here, Izzy!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 51
Cigarettes Not Smoked: 2,040
Amount Saved: $408.00
Life Gained:
Days: 5 Hrs: 15 Mins: 50 Seconds: 57

15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
Trying one more time...

Good for you!  Don't wory---there are many of us that took more than one, two or twenty times!  Just don't quit quitting!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 51
Cigarettes Not Smoked: 2,040
Amount Saved: $408.00
Life Gained:
Days: 5 Hrs: 15 Mins: 51 Seconds: 48