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Halloween is coming!


13 years ago 0 150 logo logo logo logo logo logo logo logo logo logo 0
Here's my sweet additions:
-I love to put a bit of cinnamion into my coffee filter with coffee grounds in the morning.  It tastes a bit sweet and smells delicious.
-I enjoy sipping on chocolate herbal tea!
-Eating frozen raspberries or blueberries or grapes
-Eating apple slices with a bit of almond butter
 
Happy Halloween
 
Alice
13 years ago 0 312 logo logo logo logo logo logo logo logo logo logo 0
Well, Ashley, let's see..shall we...
 
Green Grapes
Pretzle Sticks
Pineapple Chunks (from a can or jar is fine)
Low Fat MW Popcorn
Mountain Trail Mix
Carrots
Cantelope
Chocolate/Peanut Butter Fiber Bars
 
And last, but certainly not least, I have to occasionally have a little Hershey's Kiss.
 
Anyone else???
 
Charm
 
Freedom Meter

Smoke-Free Days: 28
Cigarettes Not Smoked: 573
Amount Saved: $103.60
Life Gained:
Days: 3 Hrs: 23 Mins: 53 Seconds: 55
 
 
 
13 years ago 0 11216 logo logo logo logo logo logo logo logo logo logo 0
Hi Members,
 
Halloween is just a few days away and we will all have lots of candy around the house.  Avoiding this temptation while quitting can be tough.  Members how do you avoid over indulging in candy this season.  What do you snack on as a substitute?
Ashley, Health Educator

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